The Bodybuilding.com Podcast

By: Nick Collias Heather Eastman & Krissy Kendall Ph.D.
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  • Summary

  • Build your body, build your mind, build your life. 💪
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Hygiene & Healthy Living
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Episodes
  • EP 28 | Craig Bongelli | Meet The Coach

    EP 28 | Craig Bongelli | Meet The Coach
    Dec 23 2024
    Coach Craig is your go-to strength coach. A former Strongman and current Coach at Westside Barbell, his goal is to teach you how to build muscle, strength and confidence under the bar.
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    14 mins
  • 5-Minute Friday: Chocolate Protein Cookie Recipe

    5-Minute Friday: Chocolate Protein Cookie Recipe
    Dec 20 2024
    Sshh.. don't tell your friends these are macro healthy cookies. Give these a try for your next holiday gathering.
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    2 mins
  • Ep. 27 | Kenneth Yu | Fittest at 40

    Ep. 27 | Kenneth Yu | Fittest at 40
    Dec 16 2024
    Ken Yu, CPT brings energy that doesn't overshadow his educational guidance—working out with him is like working out with your lifting buddy. Focused on functional movements with ultimate results, Coach Ken empowers you to use your body and improve your life. He believes fitness is more than a hobby; a lifestyle that comes with infinite rewards. Using strength movements to increase the ability to complete everyday tasks for the long game is of the utmost priority. Before fitness, Ken worked in the corporate world as an attorney. A natural athlete who enjoys playing sports, he joined a functional fitness gym and fell in love, sparking his journey as a fitness coach. Now, finding himself fittest at 40, Ken encourages mental resilience training in his sessions—encouraging you to step out of your comfort zone and push yourself to new limits, no matter how old you are. Learn more about Ken and his journey to becoming a Bodybuilding.com Master Coach in the latest podcast episode.
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    17 mins

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