• The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!

  • By: Allison Macbeth
  • Podcast

The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!

By: Allison Macbeth
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  • Summary

  • The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your friends. Questions? DM me on Instagram or email allison@bluepoppyhealth.com.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • Episode 11: Charting on a budget

    Episode 11: Charting on a budget
    Mar 11 2022

    Learning to chart from a teacher is the best way to ensure accuracy, effectiveness, and speed up the time to learn. Worried you can't afford it? Here are the best ways to learn to chart on a budget.

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    9 mins
  • Episode 10: Holistic health and privilege

    Episode 10: Holistic health and privilege
    Mar 4 2022

    Managing your health holistically is intimately tied with privilege. This needs to be acknowledged. Listen in to hear more.

    Please follow me on Instagram to continue the conversation.
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    9 mins
  • Episode 9: How sleep affects your hormones

    Episode 9: How sleep affects your hormones
    Dec 13 2021

    We all know sleep is good for us, but did you know that your sleep quality affects your menstrual cycles, fertility, ovulation, and sperm production? How does this happen? Listen in to find out.

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    12 mins

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