In this episode, Milly and Ashley dive into the allure of toxic or "cheap" dopamine and our culture’s drive for quick hits and instant gratification. Dopamine, a key neurotransmitter, affects mood regulation, motivation, pleasure, and reward. They candidly share their personal experiences with phones and social media, reflecting on how these habits influence daily life. Together, they explore practical ways to cultivate healthy dopamine through mindful practices and discuss the profound, lasting impact of authentic joy in creating deeper, more fulfilling experiences.

Join astrologer and mindfulness coach Mildred Murillo, along with psychospiritual counselor and intuitive medium Ashley Torrent, for conversations designed to ground spirituality and explore personal transformation.

Follow The Blue Butterfly Effect on https://www.instagram.com/blue_butterfly_effect_podcast/

Follow Milly on https://www.instagram.com/astro_consciousness/

Follow Ashley on https://www.instagram.com/ashleytorrent29/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Milly talks about what eclipse seasons represent, the best way to welcome them, and how important they are to our overall spiritual growth.

Now that we are at the beginning of eclipse season (Sept-Nov 2024) here are some tools you can use to intentionally follow your process.

https://www.astroconsciousness.com/cosmic-guides

https://www.ashleytorrent.com/journals

Hosted on Acast. See acast.com/privacy for more information.

The next several months will bring turning points and valuable lessons.

In this episode, we discuss:

• the astrological energy of the rest of the year
• how we can remain grounded observers of what is happening around us
• how not to get swept up in the chaos

We hope this episode is one you will come back to so that you can remember the bigger picture.

Join astrologer and mindfulness coach Mildred Murillo, along with psychospiritual counselor and intuitive medium Ashley Torrent, for conversations designed to ground spirituality and explore personal transformation.

Follow The Blue Butterfly Effect on https://www.instagram.com/blue_butterfly_effect_podcast/

Follow Milly on https://www.instagram.com/astro_consciousness/

Follow Ashley on https://www.instagram.com/ashleytorrent29/

Hosted on Acast. See acast.com/privacy for more information.