Episodes

  • 45. Quick Tip Tuesday: Use these apps to get a deeper, more restful sleep (even if your mind is racing) - tips for new mom sleep deprivation

    45. Quick Tip Tuesday: Use these apps to get a deeper, more restful sleep (even if your mind is racing) - tips for new mom sleep deprivation
    Dec 14 2021

    Do you find it hard to fall asleep and stay asleep because your mind is constantly reminding you of all your mom duties? (Is the baby awake? Did I forget to move the laundry to the dryer? Etc.)

    Listen to this episode to learn the two tools I use every day to help put my mind to bed so I can wake up refreshed each morning.

    Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    3 mins
  • 44. Stubborn diaper rash got you down? Here are 6 things you can try to heal your baby‘s bum - New mom tips, postpartum, fourth trimester, baby care, infant care

    44. Stubborn diaper rash got you down? Here are 6 things you can try to heal your baby‘s bum - New mom tips, postpartum, fourth trimester, baby care, infant care
    Dec 10 2021

    Struggling to get your baby's diaper rash under control? This episode is for you.

    Listen in to learn 6 simple treatments to heal your baby's diaper rash ASAP.

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    12 mins
  • 43. Quick Tip Tuesday: How to dress your baby for the winter weather this holiday season - Newborn care tips for the new mom

    43. Quick Tip Tuesday: How to dress your baby for the winter weather this holiday season - Newborn care tips for the new mom
    Dec 7 2021

    Ever wonder if your baby is dressed warm enough for the weather?

    Listen in to this Quick Tip Tuesday to learn how to keep your baby warm this holiday season!

    Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    3 mins
  • 42. Reasons every mom needs time to herself, even if it‘s just 15 minutes a day - Benefits of self care as a postpartum mother

    42. Reasons every mom needs time to herself, even if it‘s just 15 minutes a day - Benefits of self care as a postpartum mother
    Dec 3 2021

    When's the last time you took 15 minutes to do something special, just for you?

    Don't let mom guilt stop you from giving yourself a break.

    Listen in to learn why self care as a new mom is so important!

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    18 mins
  • 41. Quick Tip Tuesday: Thinking of getting busy before your 6 week checkup? DON‘T DO IT! - Why you should wait before having postpartum sex

    41. Quick Tip Tuesday: Thinking of getting busy before your 6 week checkup? DON‘T DO IT! - Why you should wait before having postpartum sex
    Nov 30 2021

    Ever wondered why your doctor tells you to wait to have sex after having your baby?

    Listen in to today's Quick Tip Tuesday to find out why it's SO IMPORTANT to wait!

    Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    2 mins
  • 40. How to use your love languages to strengthen your relationship even if your baby is holding your attention - How new parents can stay connected

    40. How to use your love languages to strengthen your relationship even if your baby is holding your attention - How new parents can stay connected
    Nov 26 2021

    Do you ever feel like you and your partner just aren't as in sync as you used to be before having a baby? This episode is for you!

    Listen in to learn how you can use your love languages to avoid conflict and have a stronger, happier relationship.

    Grab the book, The 5 Love Languages: The Secret to Love that Lasts, here (affiliate link): https://amzn.to/3DuwMkw

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    13 mins
  • 39. Quick Tip Tuesday: Traveling with cloth diapers and what to do with poop! - Tips for the new mom, first time mom, crunchy mom, & more

    39. Quick Tip Tuesday: Traveling with cloth diapers and what to do with poop! - Tips for the new mom, first time mom, crunchy mom, & more
    Nov 23 2021

    So. You want to use cloth diapers but...what the heck do you do with the poop when you're out and about?

    Listen in to today's Quick Tip Tuesday to learn about a hybrid system that doesn't require you to carry poop around in your diaper bag all day.

    Grab your bamboo diaper liners here (affiliate link): https://amzn.to/3nrrMHK

    Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    3 mins
  • 38. How to plan holiday gatherings around your baby‘s schedule - Tips for the new mom about babywearing, sleep schedules, & setting boundaries with family

    38. How to plan holiday gatherings around your baby‘s schedule - Tips for the new mom about babywearing, sleep schedules, & setting boundaries with family
    Nov 19 2021

    Are you stressing about how you'll manage all your holiday plans without disrupting your baby's schedule? This episode is for you!

    In today's episode, I go over the things you need to think about BEFORE you solidify any plans, as well as how to set boundaries around when/where you'll be taking your baby and how/if you'll be playing "pass the baby."

    Listen in if you want to enjoy this holiday season without feeling stressed about wrecking your baby's routine!

     

    >>Click here to grab your FREE POSTPARTUM PLANNER!
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    16 mins