Join us as we talk about balance in life.

Join us in this enlightening episode of the #BetterLifeSeriesPodcast as we explore the incredible journey of Noémi Széri, hypnotherapist and anxiety and visibility coach.

Noémi's transformative path has led her to help entrepreneurs uncover financial rewards in both their business and personal lives. Drawing from her own experience of overcoming chronic pain through #hypnotherapy and physical exercises, Noémi explains how pain responses can be shifted and managed. She emphasizes the importance of emotional boundaries, self-compassion, and authenticity in the entrepreneurial journey.

Noémi's unique approach to mental health coaching encompasses the skills of entrepreneurship, self-care, and the pursuit of wisdom by viewing life from varied perspectives. Tune in to gain insights on embracing change, nurturing self-growth, and making the most of life's opportunities.

#MindBodyConnection #Entrepreneurship #SelfCompassion #Authenticity #WisdomJourney #MentalHealthCoaching #PositiveChange #PersonalGrowth

To contact Steven, you can find most social media links here Http://www.linktr.ee/4mybestlife

Noemi Szeri (She/Her) Visibility CoachTalks about #anxiety, #success, #successstory, #socialanxiety, and #highfunctioninganxietyTalks about anxiety, success, success story, social anxiety, and high functioning anxiety

• Life Beyond Coping
• Eötvös Loránd University

Saltdean, England, United Kingdom Contact infowww.noemiszeri.com

In this episode of the Better Life Series podcast, host Steve Buescher interviews Ann Visser, an investor and relationship coach from Canada. Ann shares her journey and experiences in her 42-year marriage and how she overcame challenges to improve her relationship with her husband. She emphasizes the importance of communication and vulnerability in relationships and offers insights on how to have pivotal conversations that lead to intimacy and growth.

Key Lessons:

1. Conflict is the Doorway to Intimacy: Ann highlights that conflict, if handled well, can lead to deeper intimacy in relationships. Pivotal conversations provide an opportunity to understand each other better and bring clarity to the relationship.

2. Understanding Emotions: Emotions play a significant role in relationships. It's essential to understand and express what one is feeling to communicate effectively. Journaling can be a helpful tool to explore and express emotions.

3. Check Motives: Before engaging in pivotal conversations, it's crucial to examine one's motives. Avoiding the need to be right and focusing on understanding the other person's perspective can lead to more productive discussions.

4. Building Safety and Trust: Creating a safe space in the relationship helps couples have more meaningful conversations. Trust and compassion are essential for discussing sensitive topics and healing past wounds.

Main Ideas:

• Ann Visser shares her personal journey of love and marriage, explaining how she and her husband faced emotional distance and communication challenges in their relationship.
• Pivotal conversations are discussions that lead to growth and deeper understanding in a relationship. They require vulnerability, safety, and compassionate listening.
• Emotions often hijack conversations, making them unproductive. Understanding emotions and being mindful of one's motives can lead to more constructive communication.
• Couples should engage in ongoing pivotal conversations to address underlying issues and heal past wounds.
• Ann offers a seven-day challenge to help people prepare for pivotal conversations, allowing them to approach difficult topics with clarity and intention. https://4better4ever.com/challenge

Overall, the podcast provides valuable insights into the importance of effective communication in relationships and how pivotal conversations can lead to a better understanding of oneself and one's partner, ultimately fostering intimacy and growth. Ann Visser's experiences and advice can be beneficial for anyone looking to improve their relationship dynamics.

#TransformingRelationships #PivotalConversations #BetterForever #RelationshipBuilding #LoveAndGrowth #CommunicationTips #EmotionalIntimacy #UnderstandingEachOther #LoveInPodcasts #BuildingStrongerBonds

🎙️ NEW PODCAST EPISODE SUMMARY 🎙️

Join us for an inspiring episode of "Martial Arts for Discipline, Structure, and Values" with the incredible Ken Caputo! 🥋

Ken's journey has been a blend of the typical and the extraordinary, having experienced the challenges of a father who left and the strength of a stepdad who fostered a strong family bond. Through martial arts, Ken discovered a profound calling that offers invaluable life lessons in discipline, structure, values, curiosity, and resilience. 💪

Key Lessons: ✨ Daily investment in yourself leads to a better lifestyle. ✨ Martial arts instill discipline, structure, and the power to overcome obstacles. ✨ A 6-word mantra keeps you grounded even during tough times.

Summary: In this enlightening conversation, Ken shares how martial arts ignited his passion for philosophy, values, and personal growth, leading him to empower children to become exceptional individuals despite adversities. Martial arts offer a transformative journey, where students as young as four delve into a lifelong practice, developing essential skills for navigating life's ups and downs across cultures. 🌍

Ken emphasizes the importance of investing in ourselves daily through movement, connection, nourishment, empowerment, and presence. This fosters a sense of control and confidence in our journey. He highlights the pressing need for meaningful connections, countering the epidemic of loneliness in society. 🌟

Discover how conscious choices in activities that we love can pave the path to a healthier lifestyle. Ken's practical advice on making healthier choices encourages listeners to extend their health span and savor a life free from unnecessary struggles. 🌿

Exploring the significance of mindfulness and self-discovery, Ken reveals how understanding our values and spiritual process enables us to embark on a transformative journey. By cultivating curiosity, resilience, and compassion, we can heal societal wounds and create a positive impact on the world. 💫

Tune in to this empowering episode and embrace Ken's wisdom on embracing discipline, cherishing meaningful connections, and finding grace and balance even in the face of challenges. 🎧

👉 Connect with Ken on email, LinkedIn, or Facebook to further explore the art of martial arts and its profound impact on personal growth and well-being.

#MartialArts #PersonalGrowth #Empowerment #PodcastEpisode #Inspiration

🎧 Explore Self-Discovery Through Conversation, Intuition, and Creativity 🌟

Join the Better Life Series Podcast for an episode featuring a deep dive into the realms of self-discovery. In this thought-provoking discussion, the Host Steven Buescher is joined by the insightful and inspiring Seamus Power, as they embark on a transformative journey of personal growth.

In this captivating conversation, Seamus shares his profound journey of self-discovery, where he explores various methods to uncover the truth within oneself. From the power of meaningful conversations to understanding our core values, and from harnessing our time and energy for creativity to embracing the concepts of breathwork, heartmath, and artificial intelligence, Steven invites us to unlock our full potential.

Drawing inspiration from visionaries like Wayne Dyer, David Hawkins, and David Bohm, Steven and Seamus emphasize the importance of thinking with our whole body and merging intuition with logic. They shed light on the extraordinary power of self-reflection, helping us bridge the gap between nature and ourselves to open up new worlds of possibilities.

Together, they delve into the profound wisdom of calming spaces, the embodiment of spiritual laws, and the art of embracing the unknown. They encourage us to awaken our senses, recognize fight or flight responses, and learn techniques to relax our bodies, paving the way for higher levels of awareness.

Through their engaging conversation, Steven and Seamus inspire us to pause, listen, and be present in our lives. They remind us of the immense potential that lies within each of us and encourage us to tap into our unique paths, making conscious choices that align with our true selves.

If you're ready to embark on a transformative journey of self-discovery and unlock higher levels of awareness, then this episode of the Better Life Series Podcast is a must-listen.

Tune in to the Better Life Series Podcast on Spotify and other podcast platforms to join Steven Buescher and Seamus Power on this enlightening adventure of self-discovery and personal growth.

To connect with Seamus, visit his linkedin profile: https://www.linkedin.com/in/poweringhealth/

To find out more about Steven Buescher and connect on your preferred social media platform, visit: Https://linktr.ee/4mybestlife

#SelfDiscovery #HigherAwareness #PersonalGrowth #BetterLifeSeries

Join our host, Steven Buescher, in this captivating episode of the Better Life Series Podcast, as he explores the power of self-reflection and personal growth. In conversation with our special guest, Lynn Howard, they delve into the transformative journey of discovering one's authentic self and creating a life of purpose and fulfillment.

Together, Steven and Lynn discuss practical strategies for self-reflection, including journaling, meditation, and mindfulness practices. They share insights on the importance of setting goals and aligning actions with values to live a meaningful life.

Learn how to overcome obstacles and navigate challenges by cultivating resilience and embracing change. Lynn shares her personal experiences and provides valuable advice on embracing vulnerability and stepping out of your comfort zone to unlock your true potential.

Don't miss this inspiring episode that will empower you to embark on a journey of self-discovery and personal growth. Tune in to the Better Life Series Podcast with Steven Buescher and Lynn Howard as they guide you towards a life of authenticity, purpose, and fulfillment.

Key Lessons:

• Embrace self-reflection and explore your authentic self.
• Set meaningful goals and align actions with values.
• Cultivate resilience and embrace change for personal growth.

Summary: In this enlightening episode of the Better Life Series Podcast, our host, Steven Buescher, invites you to embark on a transformative journey of self-reflection and personal growth. Joined by special guest Lynn Howard, they explore the path to discovering one's authentic self and living a life of purpose and fulfillment.

Together, Steven and Lynn discuss practical strategies for self-reflection, including journaling, meditation, and mindfulness practices. Discover the power of setting goals and aligning actions with values to create a meaningful and fulfilling life.

Lynn shares personal stories and valuable insights on overcoming obstacles, cultivating resilience, and embracing change. Learn how vulnerability can be a catalyst for personal growth and how stepping out of your comfort zone can unlock your true potential.

Join Steven Buescher and Lynn Howard in this inspiring episode of the Better Life Series Podcast, as they empower you to embark on a journey of self-discovery and personal growth. Get ready to embrace authenticity, find your purpose, and live a life of fulfillment.

To connect with Lynn, Please message her on facebook: https://www.facebook.com/Lynnhbusinesscoach

To connect with the Host, Steven Buescher on this and other projects, please find your best way to connect

https://linktr.ee/4mybestlife

Thank you for being here. If you enjoyed the discussion, please leave a review. I appreciate you.

#SelfReflection #PersonalGrowth #Authenticity #PurposefulLiving #BetterLifeSeries

Join Steven Buescher, the host of the Better Life Series Podcast, in a captivating conversation with this week's guest, Tara Brown. Tara, an architect and life coach, shares her experience of designing a room and how it relates to life design. Together, they explore the idea of oneness and how we are all connected by energy, spirit, or whatever you call it. Join us as we delve into the power of calming spaces and embodying spiritual law to create a future state filled with imagination and possibility.

Key Lessons ✨ Shape your life by focusing energy and attention on what you want and be open to receiving love and connection from others. ✨ Recognize fight or flight mode and learn techniques to relax the body and counteract it. ✨ Unlock higher levels of awareness through emotional exploration and embodying spiritual law.

Summary In this episode of the Better Life Series Podcast, hosted by Steven Buescher, we welcome Tara Brown, an architect and life coach who specializes in helping people design intentional lives. Tara shares her fascinating experience of designing a room and draws insightful parallels to life design. Together with Steven, they delve into the concept of oneness, highlighting how we are all interconnected through energy and spirit. Discover the transformative power of focusing your energy, embracing love and connection, and shaping your life according to your desires. Gain practical wisdom on identifying and addressing fight or flight responses, cultivating relaxation, and accessing higher levels of awareness through emotional growth. Explore the profound impact of creating calming spaces and aligning with spiritual principles to manifest a future filled with imagination and limitless possibilities.

Join Steven Buescher and Tara Brown in this enlightening conversation, as they guide you towards unlocking higher levels of awareness and designing a life that reflects your true essence. Don't miss out on this empowering episode of the Better Life Series Podcast!

#LifeDesign #HigherSelf #BetterLifeSeries