• The Better Blueprint x Jack Clarke

  • Oct 10 2023
  • Length: 49 mins
  • Podcast

The Better Blueprint x Jack Clarke

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  • Summary

  • Jack Clarke is a gym owner, entrepreneur and activist.


    Besides climbing Mount Everest on a stairmaster and running his own gym, Jack's mission is to radically modernise the education system in the UK.


    He believes that amongst a mental health crisis, schools in the United Kingdom are not utilising functional fitness as a means to develop key social, practical and intellectual skills in young people.


    With less emphasis on excluding popularity contests in P.E, and more of a focus on the inclusive and supportive practices that functional fitness education can provide, Jack believes we would see a huge net positive on a societal scale.


    In this episode we dive into Jack's blueprint for:


    - Preserving balance in a busy lifestyle

    - Mental health management for young people

    - Optimising our output in collaborative endeavours

    - How to work hard AND smart

    - Going 10 hours + on a stairmaster whilst needing to use the loo


    And everything in between.


    I hope you enjoy this one, I certainly did.


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