• The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

  • Aug 16 2024
  • Length: 29 mins
  • Podcast

The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

Listen for free

View show details

  • Summary

  • Hi beauties! This week I discuss the beauty in being bored, and why boredom is actually a good thing in today's society. Some topics I dive deep into this week are-

    *Moving through the discomfort of being bored and why it's so important to your mental health, creativity and overall happiness

    *How to begin unlocking your creativity again if you've been feeling stuck

    *Ways to lower anxiety, and why your anxiety might be a symptom of an overstimulated society

    *How to start relishing in your boredom again

    & so much more!

    You can connect with me more here-

    https://www.instagram.com/rachel_katz_/

    https://www.instagram.com/thefullifepodcast/

    Join The Full Life babes FB group here-

    https://www.facebook.com/share/g/yZEExBb3tZSJ1nCg/

    Show More Show Less
Show More Show Less

What listeners say about The Beauty in Boredom- how to Reduce Anxiety, Move through Discomfort, and Unlock your Creativity

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available