• The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

  • By: Samantha Burgos
  • Podcast

The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

By: Samantha Burgos
Listen for free

  • Summary

  • Hi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it! Follow me at @sami_burgos @thebarehaus
    Samantha Burgos
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less
Episodes
  • EP 148: Microdosing 101 | My journey, benefits, and how-to's

    EP 148: Microdosing 101 | My journey, benefits, and how-to's
    Aug 13 2024

    In this episode I talk about the in's and out's of microdosing and how I began this journey of using this to medicine.


    Microdosing psilocybin has been around since ancient times but definitely becoming a norm in day-to-day wellness.


    ⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow The Bare Haus on Instagram⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Shop The Bare Haus⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Shop Free Your Mind Capsules⁠⁠⁠
    Show More Show Less
    32 mins
  • EP:147 Setting Yourself Up For Success For Your Dream Bod

    EP:147 Setting Yourself Up For Success For Your Dream Bod
    Jul 30 2024

    Setting yourself up for success is the most important thing when it comes to achieving any goal and it definitely applies to your fitness goal. ⁠

    ⁠

    There is no way you will get your dream bod without making some shifts in your life and realigning your lifestyle. ⁠

    ⁠

    In EP 147 of The Bare Haus podcast, I talk about what are my top tips to set yourself up for success and get your dream body!


    1-1 Coaching Summer Sale - DM me on IG


    ⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow The Bare Haus on Instagram⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Shop The Bare Haus⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Shop Free Your Mind Capsules⁠⁠
    Show More Show Less
    16 mins
  • Ep 146: Struggling to start your fitness journey?

    Ep 146: Struggling to start your fitness journey?
    Jul 17 2024

    Are you struggling to start your fitness journey? I have been there! Here are my tips to start.


    1-1 Coaching Summer Sale - DM me on IG


    ⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow The Bare Haus on Instagram⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Shop The Bare Haus⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Shop Free Your Mind Capsules⁠
    Show More Show Less
    16 mins

What listeners say about The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available