• Is Luck Real?
    May 31 2021

    Hey guys! In this episode, we discuss whether or not luck is real!

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    25 mins
  • The Truth About Alphas
    May 31 2021

    Hey guys! In this episode, we discuss whether or not alpha males exist in the human hierarchy!

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    36 mins
  • The Bar's 4 Year Anniversary
    May 31 2021

    Hey guys! In this episode, we talk about Chris's experience on owning from the very start and all of the struggles he has encountered in the process. This is a deep episode.

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    44 mins
  • Josh The Pararescueman
    May 31 2021

    Hey guys! In this episode, we bring on a SPECIAL GUEST, Josh, and talk about his line of work!

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    40 mins
  • Weightlifting Vs. Powerlifting
    Mar 31 2021

    Hey guys! In this episode, we discuss Weightlifting vs. Powerlifting!

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    29 mins
  • Mind Matters
    Jan 30 2020

    Chris, Adam, and Kalvin talk with Dr. Lt. Dave

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    1 hr
  • New Kid On The Block
    Jan 30 2020

    Chris, Adam, Kalvin, and Jonathan recap the past ~2 months and discuss some future plans for the gym and life.

    The Bar The Gym

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    47 mins
  • The Seven I's
    Nov 24 2019

    The Seven I's of Anxiety and Stress Management

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    1 hr and 13 mins