Today we speak to Anna, a Mother of two and ex client of Emily’s. Anna sought Emily’s help when her 11 month old was waking hourly.

We wanted to speak to Anna on this episode to give parents who are in the same position some ideas, hope and encouragement to know how to move forward with their child’s frequent waker. We talk about her daughters tongue tie, cows milk allergy and how she went from hourly wakes to sleeping through the night!

We often get asked, if not sleep training then what? Well this episode explains it all!

We talk about the Tongue Tie Centre ran by Carmelle Gentle on the episode, if you want to learn more about what they do then you can find out more here: https://www.thetonguetiecentre.org

www.foxandthemoon.co.uk

@foxandthemoon_sleep

@molly_foxandthemoon

This episode and the rest of the series is sponsored by Kokoso Baby. You can use FOXANDTHEMOON for 15% off full priced products on their website www.kokoso.co.uk

Today we speak to Ella Delancey Jones, journalist, podcaster and mum to Polly.

We talk all about sleep tracking apps and how they can help you navigate parenthood and when they may be a hindrance.

Ella shares her journey with tracking apps, how she used them and how she stopped when she realised they were no longer serving her.

You can read Ella’s article that she wrote for iPaper about her experiences here: https://inews.co.uk/opinion/tracked-sleep-child-damaged-mental-health-1907838

And you can listen to her brilliant podcast, You Still here:https://shows.acast.com/you-still

www.foxandthemoon.co.uk

@foxandthemoon_sleep

@molly_foxandthemoon

This episode and the rest of the series is sponsored by Kokoso Baby. You can use FOXANDTHEMOON for 15% off full priced products on their website www.kokoso.co.uk

We speak to Joel from Stressed Without The Breast, an Instagram account for the non breastfeeding parents!

We talk about what becoming a father has meant to him and what challenges he and his wife have faced. We talk about practice tips that help with things like bonding, playtime and how best to support the breastfeeding parent.

www.foxandthemoon.co.uk

@foxandthemoon_sleep

@molly_foxandthemoon

@stressedwithoutabreast

This episode and the rest of the series is sponsored by Kokoso Baby. You can use FOXANDTHEMOON for 15% off full priced products on their website www.kokoso.co.uk