• The Ashley O Show: Nursing Beyond the Bedside

  • By: Ashley O'Connor
  • Podcast

The Ashley O Show: Nursing Beyond the Bedside

By: Ashley O'Connor
  • Summary

  • The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going to be more beautiful than you ever imagined.

    So it’s time we commit to putting ourselves first, chasing uncertainty, and building stronger lives, careers, bodies, and minds then we thought was possible. So grab a hot cup of tea, settle in, and let's change our lives.

    © 2024 The Ashley O Show: Nursing Beyond the Bedside
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Episodes
  • 304. The Healing Healthcare Podcast is officially LIVE - Don't wait!
    Jul 8 2024

    It's OFFICIAL!! 🎉 Our new home, and our NEW podcast Healing Healthcare is launched and live!

    Head on over to the Healing Healthcare podcast HERE and be sure to FOLLOW, RATE & REVIEW the podcast so that we can reach as many nurses as possible!

    You can expect the same energy and education you have been loving from The Ashley O Show, but with a fresh new vibe! This is our new chapter, and I am so excited to take this next step with you as a part of our family!

    See you at Healing Healthcare and on Instagram @healthcoachfornurses 🎉 🎉

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    7 mins
  • 303. For when you are questioning everything...Just Keep Going.
    Jul 1 2024

    A quick pep talk for when you are questioning everything. I feel like I have at least a day or two every single month where I question every decision I've ever made, and this is the pep talk I wish I had to lift me out of it. Use this whenever you need it, and send it to a nurse who could use some love too. ❤️

    New podcast Healing Healthcare should be dropping on Spotify this week, and Apple podcasts soon after! I will announce it as soon as it's live!

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    Have you heard the news?!

    On Instagram, we are starting a fresh page @healthcoachfornurses-> Go FOLLOW & Check out the new website

    The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com

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    17 mins
  • 302. How to ditch COMPARISON and a podcast update!
    Jun 24 2024

    This past week, I got on a call with one of my one-on-one clients and spent almost an hour digging into comparison, the scale, body image, and what really mattered to her in the long run. Our conversation really got my thinking about the impact of comparison on our careers, health journeys, and mental health overall. As nurses (and women), it is so easy to get caught up in how we measure up to those around us and what other people might think. Let's dig in with a quick little pep talk all about COMPARISON!

    Our new podcast Healing Healthcare, is launching so soon! There are a couple of behind-the-scenes components that have to get done, and then we will be LIVE! But don't worry, until our new platform launches, I will be updating you here so you don't miss a thing!

    -----------------

    Have you heard the news?!

    On Instagram, we are starting a fresh page @healthcoachfornurses-> Go FOLLOW & Check out the new website

    The Ashley O Show community is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. If that's you, then join us on a mission to change conversations and redefine ideas over on IG @healthcoachfornurses! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at ashley@healthcoachfornurses.com

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    19 mins

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