• The Art of Protecting Your Peace

  • Nov 13 2024
  • Length: 16 mins
  • Podcast

The Art of Protecting Your Peace

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  • Summary

  • How often have you removed youself from something that wasn’t benefiting you? Or how often have you stayed in something because you are protecting someone else’s peace? How often have you let yourself be pushed to the side to make someone else more comfortable? Or when was the last time you did something for you to make your life more peaceful?


    Protecting your peace is essential for maintaining mental, emotional, and physical well-being. Different methods work for different people, but there are a handful of things you can do in unison or solo to reset and reground yourself for some peace. Happy Wednesday!

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