This Ask Me Anything episode tackles listener questions about popular wellness trends and health topics, including the benefits of rice water hair treatments and grounding sheets. The discussion explores the pros and cons of “living water” machines compared to water filtration, the potential for healing gluten sensitivity, and what reintroducing gluten after gut healing could look like. Insight is shared on keto snacks with sugar alcohols, their impact on ketosis, and other health effects to consider. The episode also covers rising cancer rates in younger people and factors contributing to this trend. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Head to your local Whole Foods, Walmart or Target to shop Simple Mills. Products are also available for delivery on Amazon. Visit www.simplemills.com for more information.

Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off.

Go to lumen.me/WILLCOLE to get 15% off your Lumen.

To get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.

Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, I sit down with Stephanie Simbari, former co-host of That’s So Retrograde, actress, comedian, and new mom, to explore her journey through podcasting, motherhood, and personal growth. We discuss the challenges of friendship and business breakups during the pandemic, the evolving political and social landscape, and the critical importance of freedom of speech in today’s world. Join us as we dive into Stephanie’s views on health, the power of self-sovereignty, and the transformative experience of home birth. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Resist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off.

SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/WILLCOLE. Podcast listeners will also get early access to SuppCo’s founding membership when it launches in early 2025.

Get 15% off your purchase with code WILLCOLE15 at one skin.co/willcole15.

Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health, and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

For a limited time, you can receive 15% off your order using code WILLCOLE15 at oneskin.co/willcole15.

VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order

Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole

Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.

Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.