Today's episode explores the fine line between casual social drinking and unhealthy habits. Through personal stories and practical advice, this podcast helps listeners recognize warning signs, understand triggers, and make informed choices about their relationship with alcohol. Whether you're questioning your own habits or supporting someone else, you'll find compassionate insights and actionable guidance. Visit winspress.com for valuable resources, tools, and expert articles, and don’t forget to subscribe for free to the soberwinners.com blog for ongoing support, tips, and inspiration on your journey toward healthier living. You can contact us at: winspress.com/contact.

Discover how to thrive in sobriety with Sober Winners by Lewis David—and claim your free gift!

In this special episode of The Alcohol Recovery Show, we dive into the empowering insights and practical strategies found in Sober Winners. This book isn’t just about quitting alcohol—it’s about rediscovering joy, building resilience, and creating a future filled with purpose.

As a bonus, when you subscribe at subscribepage.com/swblog, you’ll receive a free mini-book, The Personal Power Ninja. Packed with powerful tips, this exclusive gift will help you unleash your inner strength and stay motivated on your sobriety journey.

Join us as we explore how Lewis David’s fresh approach to recovery can help you reclaim your life, celebrate your victories, and truly thrive in sobriety. Whether you’re just starting out or years into your journey, this episode is for you.

🎧 Tune in now, and don’t miss your chance to grab The Personal Power Ninja—your guide to personal empowerment in sobriety.

About Sober Winners

"Sometimes, the solution to a life problem can be shockingly obvious when it reveals itself. Often, it has been there in plain sight all along, waiting for you to notice it. Giving up drinking can be like that—you struggle for ages, then suddenly the solution pops up and says ‘hello’."

"If you have tried to control alcohol, you might be skeptical. But I have enormous good news. As a professional in treatment services, I have met and worked with former drinkers who found that moment of inspiration and made sobriety look a breeze. They don’t miss alcohol at all. I call them the Sober Winners. This book is about how you can become a sober winner, too."—Lewis David.

"Sober Winners" is the first new book in four years from the bestselling author of "The 10-Day Alcohol Detox Plan" and "Alcohol and You".

For readers new to his work, "Sober Winners" provides a gateway to overcoming alcohol issues forever. For readers who are already fans of his books, it will give fresh perspectives on dealing with alcohol.

Sobriety is not just about winning over alcohol—it’s about winning your life back. And that makes you a sober winner. Your best days are ahead. This book is your guide.

You can find out more about Sober Winners at soberwinners.com

Subject: What’s YOUR Sober Superpower?

Have you ever wondered what makes you uniquely strong on your sobriety journey? In our latest podcast episode, "What Is YOUR Sober Superpower?" we explore how understanding your personality can unlock new strategies for managing stress, coping with change, and thriving in recovery.

To make this even more exciting, we’re giving away a FREE mini-book called The Personal Power Ninja. This guide includes a fun quiz to help you discover your personality type and actionable tips to harness your inner strength. Whether you’re just starting or years into recovery, this resource is packed with insights to keep you on track.

Get your free copy today at subscribepage.com/swblog, and don’t miss this empowering episode!

Start unlocking your sober superpower now—you’ve got this!

Welcome to Episode 50!

The Alcohol Recovery Show is a totally free (and advert-free) resource designed to support and encourage readers of the Winspress sober living books.

We aim to support, encourage, inspire, and motivate anyone who wants to break free from any form of alcohol dependence.

There is a range of free resources available at: https://winspress.com/

You can check out the range of WinsPress books on sober living and more at: https://winspress.com/books/

Today, Lewis David joins Antonia to review the highlights of the show so far.
Whether you are new to The Alcohol Recovery Show or you have been following us since the first episode, today's episode has something for you.

It is a great opportunity to recap on:

• How to get motivated for sobriety,
• Stick to your goals
• Deal with any slip-ups or pitfalls.

So, grab a pen and paper and take note of the episodes most relevant for you - now.

Antonia presents six simple but powerful ways to grow your sobriety.

Whether your goal is complete abstinence or consistent and contented moderation, these methods will help you. They can help you to make your intentions a reality, creating a lifestyle free from alcohol dependence.

At the end of this short episode, you will have six easy methods you can begin to use today and every day to establish your sober success.

To find out about our books and free resources on offer you can go to:
https://winspress.com/books/

Today, Antonia discusses a common threat to contented sobriety - loneliness.

Research indicates that we all feel more lonely than ever, despite myriad ways to communicate with each other.

For people who are trying to break free from dependence on alcohol, feeling lonely can be a significant trigger to drink again. Have you ever found yourself feeling edgy, restless, or agitated when alone? Did a drink seem like a good idea?

As we will all find ourselves alone at some time, it is essential to know how to feel comfortable with solitude. This provides some extra insurance against the temptation to drink again.

To find out more about our books and grab some free resources too, please go to:
https://winspress.com/

The Alcohol Recovery Show is aimed at helping people break their dependence on alcohol. The hosts are Antonia Ryan and Lewis David. They are the authors of a variety of books to help people deal with compulsive behaviors including alcohol dependence. You can find out more about their books at: https://winspress.com/books/

Just because you have decided to be alcohol-free doesn't mean you need to be lonely or have no social life.

Today Antonia talks about where to meet new friends, and how to deepen existing friendships. Listen to the end of today's episode to find out about the three qualities you need to make new friends alcohol-free.

Are you feeling flat, bored, or lacking in purpose? Do you use alcohol to give you a lift? Perhaps you feel restless and discontented without a drink? Whether you are still drinking or not, don't let these low feelings, such as boredom sabotage your well-being, health, or happiness.

Today Antonia discusses this common threat to sobriety and how to re-frame it into a powerful tool to actually help keep you alcohol-free.

Listen today to change your perspective and experience these feelings as a way to motivate a change in lifestyle, enrich your life and enjoy a contented and positive sobriety.

If you are interested in checking out the resources Antonia refers to in this episode, they can be found at: https://winspress.com/