Join host Alex Atwood in an engaging conversation with comedian Vincent Oshana. This episode dives deep into Vincent's journey from his military days to becoming a comedy prodigy, and the challenges he faced along the way. Vincent shares heartfelt stories, hilarious anecdotes, and valuable life lessons, making this episode a perfect blend of humor and inspiration.

IN THIS EPISODE, YOU WILL HEAR:

0:00 - From Vitamin Store to Comedy Club

• Turning a vitamin store into a comedy club and live studio.

2:15 - Military to Comedy

• Vincent’s journey from the military to becoming a comedian.

6:34 - Hollywood Auditions

• The challenges and triumphs of auditioning in Hollywood.

11:06 - Identity and Humor

• Using personal stories and humor to connect with the audience.

15:11 - The Art of Stand-Up

• How comedy brings joy and spiritual connection.

21:37 - Flow State in Comedy

• Experiencing peak performance and selling out shows.

27:17 - Overcoming Alcoholism

• Vincent’s journey to sobriety and avoiding life’s poisons.

32:56 - Comedy and Politics

• Mixing political views with stand-up comedy.

39:18 - Diverse Conversations

• The importance of having diverse and meaningful conversations.

43:48 - Humanity’s Dark Side

• Discussing the darker aspects of humanity and the need for spirituality.

48:30 - Society and Unity

• The importance of unity and collective action in society.

54:20 - Media Manipulation

• How the media manipulates narratives and the importance of awareness.

1:00:35 - Generational Responsibility

• The role of different generations in shaping culture and politics.

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CONNECT WITH VINCENT OSHANA

YouTube: The Vincent Oshana Show

Facebook: Vincent Oshana

Instagram: Vincent Oshana (@vincentoshana)

Twitter: Vincent Oshana (@VincentOshana) / X

CONNECT WITH US

Website: https://alexatwood.co/

Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674

Twitter: https://twitter.com/alexatwood/

Instagram: https://www.instagram.com/alexatwood_coaching/

Facebook: https://facebook.com/alexatwood.coaching

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In this episode of The Alchemist Lounge, we sit down with Brian Cook, Founder and CEO of Stretch Med, to delve into the intersection of health, wealth, and personal growth. Brian shares his journey from fitness enthusiast to health entrepreneur and his vision for transforming the hospitality and wellness industries through innovative practices and educational models.

IN THIS EPISODE, YOU WILL HEAR:

(0:00) Discover the Stretch Revolution with Brian Cook

• Dive into the transformative benefits and innovative concepts of stretching.

(4:30) Stretching for a Pain-Free and Longer Life

• Explore how strategic stretching can alleviate chronic pain and promote longevity.

(8:15) Stretching Towards Balance and Growth

• Learn how stretching supports work-life balance and fosters personal growth.

(15:06) Innovating Wealth Creation in Education with Brian Cook

• Brian discusses his approach to building a new educational model focused on wealth creation.

(21:54) Entrepreneurial Ventures in Education and Wealth

• Insights into integrating entrepreneurship into educational frameworks to foster wealth creation.

(26:03) Designing Profitable Solutions to Social Challenges

• How Brian's business models are crafted to solve societal issues profitably.

(30:59) Weaving Wealth and Wellness Through Yoga

• Discussion on the intersection of yoga, mindfulness, and wealth creation.

(36:54) Empathy and Growth: Keys to Entrepreneurial Success

• Brian shares how empathy, personal growth, and entrepreneurial spirit drive success.

SUBSCRIBE AND REVIEW

Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet.

We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

CONNECT WITH BRIAN COOK

• Website: https://stretchmedstudios.com/
• LinkedIn: https://www.linkedin.com/in/brianrcook1/
• YouTube: StretchMed Studios - YouTube
• Facebook: StretchMed Studios

CONNECT WITH US

• Website: https://alexatwood.co/
• Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674
• Twitter: https://twitter.com/alexatwood/
• Instagram: https://www.instagram.com/alexatwood_coaching/
• Facebook: https://facebook.com/alexatwood.coaching

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In this episode of the Alchemist Lounge Podcast, we have Kyle Gray, a true wizard of words and a sage of storytelling. As a Story Strategist, Kyle has mastered the art of blending the science of presentation with the artistry of narrative to create profound connections across diverse professions. From accountants to psychedelic therapists, Kyle’s unique approach has empowered people from all walks of life to tell their stories in ways that inspire and succeed.

Join us as Kyle shares his journey from being a singer-songwriter to becoming a renowned Story Strategist and author. He will dive into how storytelling has played a crucial role in overcoming personal challenges, including his own battle with an autoimmune disease, and how it has helped others transform their professional and personal lives. Get ready to explore the alchemy of storytelling and discover how you can use it to enhance your own communication skills and lead a more empowered life.

IN THIS EPISODE, YOU WILL HEAR:

• 0:00 - The Magic of Storytelling: Kyle introduces the power of narrative in professional communication.

• 4:58 - A Personal Journey: From singer-songwriter to Story Strategist, Kyle shares how personal challenges have enriched his storytelling skills.

• 14:47 - Building Trust with Stories: Discover how Kyle helps professionals in alternative medicine overcome barriers to sales through engaging storytelling.

• 19:21 - Overcoming Obstacles: Kyle discusses using storytelling and breathwork to tackle personal insecurities and professional challenges.

• 25:38 - Stories of Empowerment: Learn about the empowering effects of storytelling on personal growth.

• 30:50 - Effective Communication Tips: Kyle offers tips on using storytelling to improve clarity and impact in communication.

• 36:41 - Leading with Empathy: Insights into how vulnerability and storytelling can enhance leadership qualities.

• 43:49 - Looking Ahead: Kyle shares his future plans and the personal insights gained from his health journey.

SUBSCRIBE AND REVIEW

Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet.

We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

CONNECT WITH KYLE GRAY

• Website: https://www.thestoryengine.co/
• The Story Engine: https://www.thestoryengine.co/book
• Selling With Story: https://www.thestoryengine.co/selling-with-story/
• LinkedIn: https://www.linkedin.com/in/kylethegray/
• Instagram: @heykylegray
• Facebook: https://www.facebook.com/heykylegray
• Podcast: https://podcasts.apple.com/us/podcast/the-story-engine-podcast/

CONNECT WITH US

• Website: https://alexatwood.co/
• Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674
• Twitter: https://twitter.com/alexatwood/
• Instagram: https://www.instagram.com/alexatwood_coaching/
• Facebook: https://facebook.com/alexatwood.coaching

P.S. Like content like this? Join my newsletter!

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