Episodes

  • Ep. 99 Ambassadors 2024
    Nov 20 2024

    Acrobatic Arts holds a global search every year for young dancer/athletes committed to elevating awareness and appreciation of their respective disciplines, including acro and aerial, as well as baton twirling.

    Meet the game-changers - our 2024 Ambassadors - in this episode! They're taking their chosen disciplines to new heights with sheer hard work, passion, and dedication. Get ready to be inspired and find out why they proudly hold the title of Ambassador!

    2024 Ambassadors

    Acrobatic Arts:

    ✨@anfhunt, Anthony Hunt

    ✨@xandrasandoval, Alexandra Sandoval

    ✨@KinsleyStella, Kinsley Stella

    ✨@lydon_dances , Lydon Thach

    Baton Arts:

    ✨@cheyennesorensonn, Cheyenne Sorensonn

    Aerial Arts:

    ✨@Acrowithali, Allison Bogdanowicz

    ✨@Julie.circus, Julie Salt

    ✨@kiarnah.dance, Kiarnah Vassallo

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Learn more and register for our programs at AcrobaticArts.com

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    13 mins
  • Ep. 98 Balancing Competition and Education in Dance with Sarah Reis
    Nov 6 2024

    Join us as host Loren Dermody chats with the amazing Sarah Reis! Sarah's journey is a blend of gymnastics, dance, and acrobatics, leading her to become a renowned educator and competition director. With degrees in Kinesiology and Education, plus a Master's in Human Performance Coaching Sciences, she's a powerhouse in the dance world. In this episode, discover:

    • How acrobatics enhances dance performance
    • The behind-the-scenes of organizing dance competitions
    • Tips for studios to balance competition and comprehensive education

    This episode is a must-listen! Tune in now and get inspired by Sarah's insights!

    About Sarah Reis

    In her early development Sarah split her time between gymnastics and dance then later got into circus work and competitive rock climbing. The combination of these skills led her to a performance career as a stunt double in the thriving Vancouver film scene. While enjoying a professional performance career she worked on various projects including cruiseship contracts, print, television, film and nightlife productions. Sarah has always felt it was important to continue her education and graduated with a Bachelor's degree in Kinesiology in 2006. After graduation Sarah started work as an artistic sport rehabilitation specialist in a Physiotherapy clinic during the day while teaching dance in the evening. At the clinic Sarah primarily designed return to training programs for injured artistic athletes.

    Sarah is a certified teacher in acrobatics through the Canadian Dance Teachers Association (CDTA) and is a level three coach in women's artistic gymnastics with the National Coaching Certification Program (NCCP). Sarah holds longstanding certificates with many established dance teacher, Pilates and fitness related organizations. Sarah eventually returned to school to study contemporary dance at Simon Fraser University and completed a second degree in Education. Sarah spent some time working in the school district, holding an official teaching license with the BC ministry of Education in the specialty of performing arts and physical education. In 2008 she completed her Master's degree in Human Performance Coaching Sciences from the University of Victoria where she researched in the field of athletic motor development and later developed the curriculum for the International Dance Teaching Standards teacher education program for developing dance educators. Sarah began her doctorate research in Leadership Education but has since switched her focus to Dance Medicine. Within her research Sarah is interested in AcroDance teaching methodology and recently presented at the International Association of Dance Medicine and Science.

    When not touring as a public speaker, Sarah is the director of a large dance competition and manages a physiotherapy clinic among other small businesses. Sarah has spent the last decade touring worldwide presenting at various universities, dance conventions and conferences and can also be seen live from Los Angeles with CLI Studios. With a strong creative pull Sarah has been choreographing AcroDance lines and productions for more than twenty years and continues to be passionate about student development when she is home and able to teach in her hometown. Module three certified, Sarah is an examiner and course conductor here at Acrobatic Arts.

    www.danceteachingstandards.com

    Listen to Sarah's previous episodes:

    Ep. 12 Tips for Cartwheel Rebounds and Roundoff - Sarah Calvert

    Ep. 42 Mats for AcroDance Training with Sarah Reis

    Ep. 53 Life Lessons in Dance with Sarah Reis

    Ep. 54 Life Lessons in Dance with Sarah Reis, Pt 2

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    23 mins
  • Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan
    Oct 23 2024

    Join us for a dynamic Q&A episode of the Acrobatic Arts Podcast with one of our favorite guests, Dr. Leisha Strachan! This episode is packed with expert insights. Dr. Strachan, a sports psychologist and professor at the University of Manitoba, addresses common questions from acro instructors, including:

    • Exam Preparation: Tips to help students overcome anxiety and perform confidently.
    • Performance Anxiety: Strategies for students who excel in practice but struggle on stage.
    • Injury Engagement: Ways to keep injured athletes involved and motivated during recovery.

    Don't miss this chance to gain valuable tools and techniques from one of our most popular guests! Tune in now to enhance your teaching and support your students' success!

    Click Here To Listen!

    Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth.

    Research Areas

    • Positive youth development
    • Sport participation
    • Children
    • Youth
    • Sport psychology

    Education

    • Doctor of Philosopy - Sport Psychology, Queen's University (2008)
    • Master of Human Kinetics - Sport Psychology, University of Windsor (2004)
    • Bachelor of Education, University of Manitoba (1999)
    • Bachelor of Physical Education, University of Manitoba (1997)

    Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland.

    IG @drls250

    Previous Episodes

    Ep 4 Protecting Your Mental Health Dr Leisha Strachan

    Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan

    Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1

    Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2

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    39 mins
  • Ep. 96 Creating Confidence: The Role of Mock Exams with Wendy Holmquist
    Oct 9 2024

    Join us on the Acrobatic Arts Podcast as we welcome examiner Wendy Holmquist to discuss the art of mock exams!

    With over 45 years of dance experience, Wendy shares invaluable insights on:
    • Creating the perfect exam environment
    • Preparing students for success
    • Mastering exam etiquette and attire Whether you're a teacher or student, this episode is packed with essential tips to boost confidence and performance on exam day.

    Don't miss out on this wealth of knowledge from one of our experienced examiners! Tune in now and take your exam prep to the next level!

    Click Here To Listen!

    About Wendy

    Need some visuals? Check out Miss Wendy's Weekly Mini presentation, Mock Exam Preparation, on YouTube!

    Wendy Holmquist began her dance education at age 13 in her grandmother's studio, Markall School of Dance. With more than 45 years experience she has been the proud owner/director of Dance Dynamics Studio in Thunder Bay for the past twenty plus years.

    Wendy has spent many hours researching and exploring different syllabi, articles, videos and webinars to develop programs the where emphasis lies around forming technically correct multi-disciplined performers, at the same time providing unique and everlasting life experiences. The studio's programs vary to encompass children of all ages and aspirations.

    Wendy's dance education is comprised of exams/certification from accredited organizations; Acrobatic Arts, AcroDance Competition Adjudicator, Dance Teachers Stage Division Jazz, ADAPT(Associated Dance Arts for Professional Teachers), Al Gilbert Dance Educators, Dance Teachers Club of Boston &American Society of Dance Teachers -Jazz Division, Dance Olympus, and Progressing Ballet Technique, and CLI Continuing Dance Education, and Mental Health First Aid.

    Wendy has an extensive background as a fitness instructor/trainer where she was employed at Vic Tanny's, YM/YWCA, the City of Thunder Bay, and Confederation College Fitness Centre, and received certification through the Ontario Fitness Leadership program and was a certified Nautilus instructor.

    As an Acrobatic Arts Examiner Wendy travels throughout Canada and the United States and most recently through Zoom, where she evaluates young acro dancers as they progress through the 12 level syllabus providing valuable critiques and encouragement for them to move onto their next levels. She is also certified to examine the Acrobatic Arts Pin Program.

    Wendy holds certificated as a Rhythm Works Integrative Dance Instructor. RWID is a rhythm and dance program that incorporates evidence-based practices from sensory integration, applications to physical skills, and behavioral strategies. Special attention is given to helping improve outcomes for individuals with Autism Spectrum Disorders, Down syndrome, Cerebral Palsy, Sensory Processing Disorder, ADHD, and other learning differences and special needs.

    Wendy continues to push her staff to continue being leaders in the industry ensuring using the latest technologies and tools available. To this end she has also partnered with CLI (Creative, Learning, Inspiring) Studios giving her staff year round access to some of the top professionals in the industry – Caitlin Kinney, Nick Lazzarini, Mijo, Comfort, Jamie Goodwin & Twitch to name a few.

    Wendy is proud to continue as part of the Acrobatic Arts amazing faculty and looks forward to many more years.

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    Learn more and register for our programs at AcrobaticArts.com

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    28 mins
  • Ep. 95 From Performance Anxiety to Peak Performance with Lauren Ritchie
    Sep 25 2024

    Tune in to the latest episode of the Acrobatic Arts podcast featuring the incredible Lauren Ritchie, a renowned mental skills educator and dance expert.

    Lauren shares her journey from competitive dancer to mental performance specialist, offering invaluable insights on building resilience, confidence, and sustainable success in the world of dance and acrobatics.

    With her wealth of experience in creating international teacher training programs and pioneering "The Dance Podcast," Lauren discusses essential mental skills techniques for dancers, teachers, and studio owners.

    Don't miss this opportunity to learn from one of the industry's most respected voices on the intersection of performance, well-being, and mindfulness in dance and acrobatics.

    About Lauren Ritchie

    Lauren Ritchie (MEd, BA, ESFCC) is an established mental skills educator, dance teacher, and choreographer. Her areas of interest and expertise include sports and performance mental training, as well as the intersection of well-being and mindfulness.

    Her work has led to the creation of international teacher training programs, dance and sport conventions, the pioneering show The Dance Podcast, and mental performance-based curriculums for dancers, athletes, and coaches. Lauren's proficiency in performance preparation and enhancement has led to supporting youth and professionals in dance, theatre, hockey, music, gymnastics, volleyball, and soccer.

    Lauren has been a featured speaker for the Women In Sport Speaker Series, the Female Sport Summit, Alberta Dance Alliance, Dance Studio Owners Association, House of Jazz (London), and the Toronto Dance Teacher Expo. She has delivered workshops to prestigious schools and programs like Harbour Dance Centre, the Alberta Ballet School, the Dancer Transition Resource Centre, Capilano University, the University of Calgary, and The Bridge Movement.

    Follow Lauren on IG: @lauren_m_ritchie

    Website: https://withlauren.ca/

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    Learn more and register for our programs at AcrobaticArts.com

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    34 mins
  • Ep. 94 Mastering Illusions: Techniques for Dancers with Loranne Meek
    Sep 11 2024

    Join us for an exciting episode featuring guest Loranne Meek, owner of Baton and Dance Company and an esteemed examiner with Acrobatic Arts. With over 30 years of experience, Loranne shares her expert insights on developing exceptional illusion techniques for dancers. Tune in as she walks us through effective progressions and tips that will elevate your teaching and enhance your students' performances. Don't miss this opportunity to learn from one of the best in the field!

    Need some visuals? Check out Miss Loranne's Weekly Mini presentation, Great illusion technique, on YouTube!

    About Loranne

    LORANNE MEEK (a.k.a. Miss Elle) is the owner/director/head choreographer of The Baton & Dance Company in Calgary, Alberta, Canada. During her athletic career she was the 1983 and 1985 Grand National 2-Baton Champion and was a member of the 1986 World Silver Medalist Team.

    Loranne has coached several National and International Champions and Teams in her career. She has traveled to Switzerland to teach athletes on the Swiss National Team and taught at the International Athletes Clinic in Osaka, Japan.

    ​Loranne's professional dance career has taken her on many adventures. She was the co-owner/director of the professional dance troupe “DANCE TECH”. She performed and choreographed for the Western Premier's Conference, the Noel “O” Concert, the Alumni Concert, the Calgary Women's and Bridal Show, Annual Aids Benefit Concert, The Black Achievement Awards, Latitude and Jacob Fashion Shows, the Maestro Fresh Wes Concert, the Reel to Real, ATC and Underground Concerts, three music videos – Jason McKoy, Dive and Exsanguis, Josie D'Ambola's CD Release Party, and toured with Love Inc.

    Loranne is a CBTF Level 3 Certified Coach, NCCP II Certified Coach, she is certified in the FMS - Community Leader (Multi-Sport Module), and a Module 1, 2, 3, CBTF Certified Judge.

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    Learn more and register for our programs at AcrobaticArts.com

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    11 mins
  • Ep. 93 Reinventing the Dance Experience with Derek Piquette
    Aug 28 2024

    Tune in to this exciting episode of the Acrobatic Arts podcast as host Loren interviews performing artist Derek Piquette. Derek shares his incredible journey from a young dancer to a star on So You Think You Can Dance and a lead performer with Cirque du Soleil.

    He discusses the importance of safe training, emotional depth in performance, and the lessons he's learned through challenges, including multiple hip surgeries.

    This episode offers valuable insights for dancers and teachers alike, emphasizing resilience and passion in the dance world. Don't miss this inspiring conversation!

    About Derek Piquette

    Derek Piquette, a multifaceted artist from Chicopee, MA, began his dance journey at 10.

    A principal dancer in Carmen and The Maid, he gained recognition on Season 12 of So You Think You Can Dance, finishing top 4 and touring.

    Derek founded Intrepid Dance Company in 2017, directing and choreographing its debut, "HER."

    Starring as the "Trickster" in Cirque Du Soleil's KOOZA, Derek also reached the finals on NBC's World Of Dance Season 3.

    As a teacher and choreographer, Derek contributed to renowned organizations like CLI Studios and judged competitions.

    Choreographing 350+ award-winning pieces since 2014, he left a mark on Dance Moms, Disney Channel's Backstage, and So You Think You Can Dance.

    Derek's passion extends to mentoring young dancers globally, leaving a lasting impact through his exceptional teaching approach and inspiring them to excel in dance.

    Follow Derek on IG: https://www.instagram.com/derekpiquette/

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    Learn more and register for our programs at AcrobaticArts.com

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    24 mins
  • Ep. 92 A Guide to Pre School Recital Success with Loren Dermody
    Aug 14 2024

    Join host Loren Dermody in the latest episode of the Acrobatic Arts podcast, where we dive into the art of crafting the perfect recital routine for pre schoolers! This episode explores essential questions that every teacher faces, from choosing the right performance venue to deciding whether to incorporate mats and props. Loren shares valuable insights and tips to help educators create engaging, memorable experiences for their young dancers. Tune in for practical advice that will inspire your teaching and make recital day a fun occasion for everyone involved!

    Need some visuals? Check out Miss Loren's Weekly Mini presentation, Creating a Recital Routine for Pre School Dancers, on YouTube!

    Loren Dermody envisions living in a world where everyone dances, loves, laughs, lives their passion, and listens to Prince every single day!

    A renowned and sought-after coach and choreographer, Loren started studying dance, acrobatics, and baton twirling at a very young age in Regina, Saskatchewan. Throughout her competitive career she competed nationally and internationally in dance and baton twirling as an individual and in groups. Hard work and dedication brought her and her teammates incredible success including a Gold Medal at the World Baton Twirling Championships in Padova, Italy and recognition as inductees into the Saskatchewan Sports Hall of Fame.

    Over the last 30 years, when she's not choreographing award-winning routines for hundreds of dancers and athletes in dance, baton and acrobatics, you can find her traveling the world, upgrading her certifications, attending professional development events, workshops, and conferences that keep her on top of the most recent developments and current trends in the industry.

    In addition to holding a Bachelor of Fine Arts in Dance Studies from the University of Calgary, Loren is a CBTF Certified Coach & Judge; WBTF Certified Judge; Certified Yoga & Meditation Teacher; ADAPT Jazz and Tap Certified Teacher; Certified RWID Instructor; Certified PBT Teacher; Alixa Flexibility Module 3 Certified Teacher; Acrobatic Arts Certified Teacher, Course Conductor, & Examiner; Level 1 Certified Trainer in the Genius of Flexibility Method; Level 2 NCCP Accredited Coach; Y.P.A.D Certified Teacher; member of IADMS; member of the Yoga Alliance; and a member of the Canadian Dance Teachers Association (Jazz & Acrobatics).

    Loren has been with Acrobatic Arts since the beginning and is excited to contribute her creativity, years of experience, and her love for teaching alongside the most talented staff in the world!

    If you'd like more amazing content more tips and ideas check out our Acrobatic Arts Channel on YouTube. Subscribe Now!

    Connect with Acrobatic Arts on your favourite social media platform:

    Instagram: https://www.instagram.com/acrobaticarts/

    Facebook: https://www.facebook.com/Acroarts

    Twitter: https://twitter.com/acrobatic_arts/

    Learn more and register for our programs at AcrobaticArts.com

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    11 mins