• The 8 Dimensions of Wellness: Part 2

  • Nov 5 2024
  • Length: 50 mins
  • Podcast

The 8 Dimensions of Wellness: Part 2

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  • Summary

  • In this episode of That Queer Fitness Podcast, co-hosts Lizzy and Rya explore their personal experience with and the queer perspective of the eight dimensions of wellness. In this part they dive into spiritual, intellectual, environmental, and financial wellness.


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    Music by: Kelsi Creek

    Website: https://kelsimusic.com/

    Instagram: www.instagram.com/kelsicreek


    Music mixing and mastering by: www.fiverr.com/onedayclint


    Logo by: www.fiverr.com/juugend


    00:00 Introduction

    00:57 Spiritual Wellness

    07:40 Intellectual Wellness

    14:18 Environmental Wellness

    27:10 Financial Wellness

    42:55 Balancing Multiple Areas of Wellness

    44:56 Prioritizing and Improving Wellness

    48:41 Final Thoughts

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