“This is the end, beautiful friend, the end” The Doors

After 6 years of recording That Paleo Show once a week it is time for it to come to an end. In this short episode I explain why I have decided to end That Paleo Show, have an chance to thank all of you for the opportunity to produce this content for you for the last 6 years and give you a little sneak peak into what might be coming next.

Whether you choose to listen to this episode or not I just want to say THANK YOU!

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This week we get the lowdown on CrossFit and Paleo (and what Brett is really like at the gym) from his CrossFit Coach Maty Barker. Maty shares his story from being the ‘fat kid’ at school to getting into fitness and diet and eventually making it a career. In a very entertaining episode Maty shares what he does to keep himself in such great shape, how he finds motivation and what he does to recover. So tune in for a very fun and motivational episode of That Paleo Show.

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This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy, how to detox and why living with the seasons and with your body type makes so much sense. So join in to gain a whole lot of wisdom on this weeks episode of That Paleo Show.

The post TPS 284: Natural energy and detoxification with Dr Elson Haas appeared first on The Wellness Couch.