• Thank Fitness It’s Friday: Preparing for the Winter Arc

  • Dec 6 2024
  • Length: 13 mins
  • Podcast

Thank Fitness It’s Friday: Preparing for the Winter Arc

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  • Summary

  • Winter is coming and you need to be prepared. Why wait for the New Year to do what needs to be done now? Stay fit, eat well, get healthy and set yourself up for 2025. Don’t wait for your New Year’s resolution, it’ll be too late! Don’t worry because Dan Koh gives Neil Humphreys everything you need to stay in shape over the holidays!

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