Techstination, your destination for gadgets and gear. I’m Fred Fishkin. Supercharge Your Life With AI is the title of a new book from Rikard Steiber….a former Google exec, Silicon Valley maverick and CEO of GoodTrust. The aim is to take some of the mystery out of the growing number of generative AI tools out there and show how they can help with everyday tasks…

“If you think about your family relationships and the relationship with your kids or your partner, how can AI be helpful there? When it comes to your health, being more fit, you want to lose weight, you want to learn new things, how can AI help you there? So the book is really about learning more about AI, how to talk to AI more as a person.”

It is written in a style that makes the technology understandable with specifics to make it useful. Well done. The title again is Supercharge Your Life With AI.

You can find us at Techstination.com. I’m Fred Fishkin.

Techstination, your destination for gadgets and gear. I’m Fred Fishkin. The Oura Ring, a pioneer in sleep and health tracking, continues to innovate. Generation Four is the latest adding even more sensor technology assisting with stress management and women’s health. And now Oura is bringing Symptom Radar to both the generation 4 and 3 devices. Product Manager Bryn Harrington..

“It is a way for all of our members to get an early heads up when they might be getting sick. So it’s really a way for you to 24 to 48 hours in advance, understand if you might be experiencing symptoms of the common cold, so you can plan your life. And it will show you if you’re experiencing anywhere from minor to major symptoms of a potential cold.”

We’ve been fans for some time now. Find more at OuraRing.com.

You can find us at Techstination.com. I’m Fred Fishkin.

Techstination, your destination for gadgets and gear. I’m Fred Fishkin. Tech to help you get a healthy start to the New Year. You probably already know about the fitness, sleep and health tracking capabilities of the Apple Watch, look for more innovation to come. But Apple’s AirPods Pro 2 earbuds have been capturing headlines and winning fans for their new hearing assistance features…

“Everything from active hearing protection to scientifically validated hearing tests and a clinical grade hearing aid feature which can really help tons of people who, around the world, have mild or moderate hearing loss.”

Apple’s Francesca Sweet. For safety, Apple’s latest iPhones also now have the ability to send emergency SOS messages via satellite when no cell signal is available. Wishing you a great year ahead.

You can find us at Techstination.com. I’m Fred Fishkin.