In this episode, I explore the journey of elevating your energy and frequency by becoming fully anchored in your body and mind. I dive into the process of surrender and examine how often we unknowingly add distractions to our lives to avoid confronting our true potential. This subconscious self-sabotage, often fueled by fear of becoming our most successful and self-actualized selves, can keep us stuck in patterns of over-complication and resistance.

I also get into the deeper emotional work necessary to clear the mental and emotional clutter that blocks our path to growth. By releasing these old wounds and creating space within ourselves, we open up to receive what is meant for us.

Join me for this guide to unlocking your potential, tapping into your power, and embracing the flow that leads to your highest self.

I dive into:

• How to let go of resistance and allow natural flow
• The importance of setting boundaries with your ego while holding yourself with compassion
• Strategies to release patterns of self-sabotage, and invite the ease of evolution and growth
• Understanding how fear of success and self-actualization can trigger avoidance behaviors
• Practical steps to cultivate fierceness in your vision without falling into over-complication
• And more

Get my FREE resource, Microdosing 101: The Ultimate Beginner’s Guide: https://pohongyu.ac-page.com/microdosing101

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

The Soul Renewal Retreat, an intimate, fun & nourishing retreat, where nature and healing meet cozy chic luxury (April 2025): https://www.taoofpo.com/soul-renewal-retreat

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

In this episode, I’m sharing a transmission on feminine energy, also known as Yin energy, and exploring what it means to truly embody this power source. I dive into the defense mechanisms that keep us stuck in masculine energy, such as perfectionism and over-independence, and how to shift into a more balanced flow state. You'll learn how to recognize someone in their feminine energy, explore the impact of trauma on our feminine expression, and some of my favorite practices to move from control to trust and surrender.

Join me to discover why awakening feminine energy is crucial in your life and relationships, and how small steps, like the 1% rule, can lead to powerful healing and expansion.

I dive into:

• Understanding the feminine energy (Yin) and its manifestation
• The differences between masculine and feminine energy, and how defense mechanisms like perfectionism keep us in the masculine
• Fear of rejection vs. fear of receiving
• The impact of trauma on our feminine expression
• How Yin energy can impact your relationships
• Techniques to shift from control to trust in relationships, including the 1% rule for gradual healing and growth
• And more

Learn about my Coming Home to You Membership: https://www.taoofpo.com/coming-home-to-you

Schedule a clarity call with me: https://bigredalchemy.as.me/claritycall

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/

Many of us struggle with identifying our vision and uncovering what we genuinely want, often operating on autopilot in our lives. Today I’m exploring how to break free from that cycle to become more intentional.

In this episode, I dive deep into the essential yet often overlooked practice of prioritizing yourself—your needs, desires, and big-picture vision. I explore the difference between foundational needs, rooted in your core (root chakra), and the desires of your heart and creative spirit (sacral and heart chakras) and how by understanding these layers, we can learn to create a holistic vision for our lives and identify the individual desires that make up that bigger picture.

Join me for this foundational work to put yourself first—because everything else in your life follows when you thrive.

I dive into:

• Practical steps to uncover your desires and create space for you to have them
• Root chakra needs vs. sacral & heart chakra desires
• Using your body’s intuition to set boundaries and discern a "yes" or "no"
• The importance of being resourced as you prioritize your own needs
• And more

Learn more about Coming Home to You: https://www.taoofpo.com/coming-home-to-you

Open House registration link: https://bigredalchemy.as.me/openhouse

The Soul Renewal Retreat: https://www.taoofpo.com/soul-renewal-retreat

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/