• Taming Your Anxious Mind | Course Introduction

  • Sep 3 2024
  • Length: 2 mins
  • Podcast

Taming Your Anxious Mind | Course Introduction

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  • Summary

  • "Taming the Anxious Mind: From Fearful to Fearless" is a transformative course designed to help individuals understand and manage anxiety by exploring its roots, differentiating between disorders and normal anxious moments, and discovering healthy habits for long-term relief and immediate strategies for calming anxiousness.


    Join the course on my website or by being a paid subscriber on Spotify



    Leading voice: Andrew Neel

    Visit us and discover our online courses and meditations: www.meditationsandwisdom.com



    New Self-Paced Audio Courses Available:

    Taming Your Anxious Mind: from Fearful to Fearless

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