Episodes

  • 114. Michael Benson, Toms River South and Manhattan College Great
    Nov 21 2024
    Dave and Alex welcome Michael Benson to the show and we talk about his running journey, how training and competing was while he was active and about the state of the sport!
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    1 hr and 24 mins
  • 113. Jim Spivey, 3-Time USA Olympic Team Member
    Nov 13 2024
    Dave and Alex welcome Jim Spivey on the show and they talk about his running journey, his time with Asics, the state of the sport and more!
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    1 hr and 37 mins
  • 112. Steve Koons, XC and Track Coach at Hershey High School
    Nov 13 2024
    Dave welcomes Steve Koons on the show and they talk about his running journey, changes in the sport and more!
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    47 mins
  • 111. Keelan Wright, Senior Track Star at Chaparral High School (CA)
    Oct 23 2024
    Dave and Alex welcome Keelan Wright to the show and we talk about her running journey thus far, her breakout junior season and how the recruiting process has been!
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    55 mins
  • 110. Cliff Bosley, BOLDERBoulder Race Director
    Oct 15 2024
    Dave and Alex welcome Cliff Bosley on the show and we talk about his running journey, the history and upcoming BOLDERBoulder race and the state of the sport!
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    1 hr and 24 mins
  • 109. John Anderson, Former ESPN SportsCenter Anchor and Voice of the NYC and Boston Marathon
    Oct 9 2024
    Dave and Alex welcome John Anderson on the show and we talk about his high jumping journey, his love for track and field and how we can improve the sport!
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    1 hr and 44 mins
  • 108. Jennifer Comfort, IronMan Athlete, Coach and World Class Endurance Athlete
    Oct 8 2024
    Dave and Alex welcome Jennifer Comfort on the show and we talk about her journey to becoming a multi athlete, the mental trials of endurance races and reaching all-time lows and coming back!
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    1 hr and 20 mins
  • 107. Cassandra Poliviou, Manchester HS and Stockton University Mid-Distance Great
    Sep 25 2024
    Dave and Alex welcome Cassandra Poliviou on the show and we talk about her running journey, why she chose a small school for college and the difference in training for mid distance vs long distance.
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    44 mins