Episodes

  • Grief + LA Fires

    Grief + LA Fires
    Jan 13 2025

    Today, we're discussing dealing with grief and the L.A. fires. There's always a light at the end of the tunnel. Let's talk resources and how to process difficult times.
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    18 mins
  • 3D Vs. UNLIMITED

    3D Vs. UNLIMITED
    Jan 6 2025

    Maybe we can create the reality we want from the unseen... let's talk about it!!!
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    19 mins
  • FBM Forgiveness + Guided Meditation

    FBM Forgiveness + Guided Meditation
    Dec 30 2024

    Enjoy this Flash Back Monday episode! Let's start this new year with some good energy. Enjoy :)
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    29 mins
  • HOLIDAY CHEER

    HOLIDAY CHEER
    Dec 23 2024

    Oooof that end of the year rush getting you down? Let's get back into the festivities and fun of the holidays!
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    17 mins
  • To Be an Actor

    To Be an Actor
    Dec 16 2024

    Ah! To be an actor! Let's get into it! <3
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    20 mins
  • FBM MEDITATION 101

    FBM MEDITATION 101
    Dec 9 2024

    Happy Flashback Monday! we're hitting the REWIND BUTTON. The perfect refresher for these BUSY holiday seasons.... New to mediation? Feeling a little stuck in your practice? Today we're talking about some tricks and tips to tailor the best experience for you! See you in there:)
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    22 mins
  • Cynthia Erivo, the Woman You Are

    Cynthia Erivo, the Woman You Are
    Dec 2 2024

    So... WICKED changed my life. Let's talk about it.
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    17 mins
  • Law of Assumption

    Law of Assumption
    Nov 25 2024

    Can you really manifest off of assumptions?? Let's talk about it!
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    23 mins