“It’s our podcast, bitch, and we can do what we want!”- Maddy. This is what Maddy said to me right after we recorded this episode because I just exposed all of my deepest diary thoughts. This is something a little bit different than any other episode we have done thus far. I am just sharing where I am at, how I feel about it. I hope that you are able to soak up a little wisdom from a human, being. It is vulnerable, a little chaotic, and stream of consciousness.

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Take What You Need is a production made possible by Bad Cat Audio

You are gonna wanna grab your bestie for this one. This week, we are highlighting our favorite speaker and mindset coach, Jamiliah, the one-woman show behind Sister is Fine. I have been a fan of Sister is Fine for so long and have shared so many of her heartfelt messages on my platform. This conversation is so sweet and so important as we navigate balancing busy lives, tending to our needs, and what it truly means to be a friend. Jamiliah has such a way of highlighting the nuances of life and shows up with such grace and wisdom. She is truly a pioneer in her craft and her passion for this work oozes within this episode. This is not a convo you want to sleep on. Dive in and dive in deeply. We got you, sis!

✨ Find Jamiliah on instagram, @sisterisfine, the facebook group: https://www.facebook.com/sisterisfine or her website: https://www.sisterisfine.org

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

TWYNs, let’s get nourished this week by the soulful, potent and bright light that is Arielle Estoria. I was lucky enough to be connected with Arielle a few years ago and have been awestruck to see not only her unfolding with gentle power, but to witness her empire expand and the fact that she does it her way. You might recognize her face on ads for Zoom or see her smiling face in the MasterClass audience. She is taking over the world and we are happy to be a small piece in it.

Arielle ​Estoria (R-E-L EH-STORY-UH) (she/her) is a Published and commissioned Poet, Author and Actor and Yoga teacher. Her motto, "Words not for the ears but for the soul" stems from her dedication to remind anyone who encounters her work that words are meant to be felt and experienced not just heard. With a specific heart in empowering, encouraging and making space for audiences of women to feel free and at home in their own bodies. In March 2023, Estoria released her first solo book of poetry titled, THE UNFOLDING an invitation to come home to yourself, with Harper One available wherever books, e-books and audiobooks are available.

✨ Find Arielle on instagram, @ArielleEstoria, Tiktok: @ArielleEstoria or her website: https://arielleestoria.com/ and Listen to her work on Spotify

✨ Follow Lexi on Instagram at @bl.ack.magic.wo.man and @LightAndSableHealing

To book a Reiki session or to become a Reiki student of Lexi’s, click here

🔮 ⁠Join us on Patreon⁠ to support the show and find exclusive goodies!

Take What You Need is a production made possible by Bad Cat Audio