• Take Bold Action with Yutori

  • Jan 21 2025
  • Length: 7 mins
  • Podcast

Take Bold Action with Yutori

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  • Summary

  • In this episode of The Courage to Live a Big Life, we explore the Japanese concept of Yutori, which means "spaciousness.“ Together, we’ll discover how embracing Yutori can build the foundation for your big, bold life. Let’s uncover the power of creating an intentional space for joy, relaxation, and growth. Discover how spaciousness helps recharge and reconnect with our inner wisdom, allowing us to shift from busyness to intentionality, enhancing creativity, and preventing burnout. I’ll also guide you through a fun and potent journaling exercise called "Design Your Yutori Day." This exercise will help you start bringing micro-moments of spaciousness into your daily life, leading to significant personal growth and well-being. Listen wherever you get your podcasts! Episode Transcript:
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