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A Biomedical researcher Professor John Tregoning embarks on his own experimental quest, testing ‘life-extending’ diets and exercise regimes to separate fact from fad. The table talk team find a surprising result to johns research.

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Are new years resolutions good for us? And why do we make them? Join Graeme, Jack & Emma has they share where they are on the self improvement spectrum.

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We play some clips from our highlights from our episodes this year. You can find the episodes below to listen back in case you missed them.

• Pornstar-to-Pastor. Let's talk to Joshua Broome #109
• How to have sex? Let's talk to Jason Roach and Katie... #101
• Will we do anything to be beautiful... Let's talk to plastic surgeon Bruce Richards #94
• Taylor Swift is taking over the world! Let's talk to Superfan Allie... #105
• From drug dens to the pulpit... Let's talk to Fernando Carrillo #107
• Bye bye baby... Why aren't we having children anymore? Let's talk to Marie Henderson... #98
• Why can't I be a cultural Christian? Let's talk to Glen Scrivener... #102
• Why do I get angry & how do I diffuse it? Let's talk to Steve Midgley - #108

And we'd love to hear from you.
Get in touch on Instagram @table.talk.podcast
or email tabletalkfeedback@gmail.com

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