• Ep 3 Easy, Accessible, and Money
    Jan 9 2025

    Please follow us on:

    IG: @sandmpodcastshow

    Tic Tok: @shantiandmyra

    Youtube: @SMPodcastShow

    Want us to discuss a topic?

    Email us at sandmpodcastshow@gmail.com

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    21 mins
  • Ep 2 Girl Talk 101
    Jan 2 2025

    Welcome to the S&M Podcast Show! In today's show we are discussing relationships, having boundaries, sharing dating stories, dealing with grief of your loved ones, and much more.


    Please follow us on:

    IG: @sandmpodcastshow

    Tic Tok: @shantiandmyra

    Youtube: @SMPodcastShow

    Want us to discuss a topic?

    Email us at sandmpodcastshow@gmail.com

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    51 mins
  • Welcome to The S&M Podcast
    Dec 26 2024

    Welcome to our very first Podcast! In Today's show, you will learn who is Shanti Helena and Myra. Lastly, we will drop personal tea about our dating lives and discuss the importance of boundaries. Subscribe today :)

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    19 mins
  • Ep 4 Truth About Some Friends
    Sep 1 2022

    Have you ever questioned a friendship? Was your thoughts the actual truth? In today's show I  will discuss the truth about some friends and how to move past it. Please share and save this show. Thank You for the support. - Shanti Helena

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    26 mins
  • Ep 3 10 Facts About Sex
    Aug 2 2022

    Today you will learn 10 interesting facts about Sex. Who would have known Sex was so important in today's world. In addition, you will learn more about my personal intake about having sex on the daily basis.

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    13 mins
  • Ep 2 Reversed Gender Roles
    Jul 27 2022

    Women are the "new men" and Men are "some women." Let's dive in deeper into conversation in today's show. 

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    16 mins
  • Ep 1 Welcome to Table Talk Podcast
    Jun 24 2022

    Hey! Welcome to Table Talk Podcast hosted by Shanti Helena. This is a revamp show of "The Shanti Helena Show." Hope you enjoy this introduction of who is Shanti Helena and what to expect for up and coming Podcast shows. Subscribe today and share with everyone. 

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    5 mins
  • Open To New Opportunities Ep 58
    Oct 15 2020

    This is another blazing show by Shanti Helena. This week's topic is "Open To New Opportunities." Stop being closed minded and boss up. We have 3 months left in 2020. End with a BANG! Please take the time to subscribe to my website at www.shantihelena.com Follow me on IG @shanti.helena.

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    16 mins