join us for a catch up with the legendary Emily Muskett, Olympian and British Weightlifting Talent Transfer Lead as we talk all things British Championships 2024, Lift me up and life as a weightlifter post the birth of her beautiful son - you dont want to miss this one!

this episode we've got head coach of guildford weightlifting, Henry Woodason and Head coach at Hampshire Barbell Club, Przemek Borak on the air, to tell us all about British Weightliftings new trial of the club cup! lower barriers to entry at competitive weightlifting, how that might roll out regionally and nationally, and what they've learnt so far!

Join us in this episode as we debrief after day 2 of the British Masters Weightlifting Championships & briefly catch up on the plans for BUCS 2024!

Join us in this episode as we debrief after day 1 of the British Masters Weightlifting Championships & briefly catch up on the world cup and the implications on the olympic qualifications for Paris 2024!

Join us in this episode as we talk with Khrys Speed of Ronin Strength as he discusses weightlifting as a viable business, coaching athletes at competition and his new venture... coach the coaches... coaching mentorships!

Join us in this episode as we interview CEO of British Weightlifting & IWF Executive Board Member, Matt Curtain! We talk allthings BWL 2.0, Technical officials, Crossfit and that pesky press out rule... keep it in, or take it out?!