In this episode, we explore the challenges and joys of parenting school-age teens during the holidays. Join us as we discuss mental health strategies, maintaining routines, and fostering open communication to help both parents and teens navigate this time together, ensuring a supportive and enjoyable break.

Coming to power in 13th September 2022, Kenyan President William Samoe Ruto and his deputy His Excellency Rigathi Gachagua ascended to power to rule the republic of Kenya in a ceremonial inauguration. A Kenyan president is supposed to rule for a term not exceeding 5yrs and a maximum of 2 - terms according to Kenyans' constitution, 2yrs down the line, there seem to be trouble in paradise as motion is brought in the countries parliament to remove deputy president from office through impeachment.

Hosted by Otieno George AKA Otis G, Bringing you inspiring, educative and entertaining conversations streaming every week with energetic guest of all walks of lives and professions.

The hood Heart Podcast focuses on the wellbeing of our society by having the right conversation with the right people in the right time to better on hood.