HOW TO SAVE YOUR LIFE IF YOU HAVE BREAST CANCER

Katrina Lewis, MD, tells what she has done to survive stage IV breast cancer. This interview, post, and all the links are required viewing if you have this tumor, but optional if you do not.

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Writer | Robert Yoho author

The 5 Steps to Effective Conflict Resolution with Jerry Fu

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In this episode, host Magic Barclay holds an insightful conversation with Jerry Fu - a conflict resolution coach serving Asian American leaders. Jerry starts by revealing his backstory, sharing how he transitioned from a pharmacist to a leadership coach. He delves into his personal journey of developing a passion for salsa dancing and how it built his confidence. The conversation steers towards Jerry's focus on Asian American leaders and understanding the unique challenges they face. Jerry shares stories illustrating cultural stereotypes and microaggressions he and others faced. The chat turns back to his conflict resolution coaching and how it supports not just physical, but also emotional and spiritual health. Jerry outlines a clear five-step conflict resolution approach applicable to various contexts. The episode wraps up acknowledging the importance of allowing ourselves to be 'work in progress' while aiming to improve through struggle and adversity. Get your own copy of Jerry's 5-step framework for making hard conversations less hard at his website: https://www.adaptingleaders.com/guide

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Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

In a world where we often prioritize forgiving others, the art of self-forgiveness is an essential yet often overlooked skill. The ability to let go of past mistakes and embrace our imperfections with compassion can lead to profound emotional healing and personal growth. Learning how to practice self-forgiveness isn't just about moving on from our errors; it's about cultivating a deep sense of self-acceptance and inner peace.

Imagine a life free from the weight of guilt and self-criticism, where you can approach each day with kindness towards yourself. Self-forgiveness is not a sign of weakness but rather an act of courage and strength. It requires us to confront our vulnerabilities, acknowledge our humanity, and grant ourselves the same grace we readily bestow upon others. In this article, we will explore practical strategies and transformative techniques that will guide you on your journey towards mastering the art of self-forgiveness.

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Kristof Morrow: The Art of Epic Fantasy Literature

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