THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Success Social Sciences
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Episodes
  • 5 Tips for Choosing Your Word of the Year - Inspiration and Guidance for Your Word of the Year

    5 Tips for Choosing Your Word of the Year - Inspiration and Guidance for Your Word of the Year
    Jan 6 2025

    Have you ever chosen a word of the year? Some may love the idea, while others may feel completely overwhelmed by the process.

    How can one word establish a vision for myself and what I hope to accomplish in the next year? And how in the world am I even to pick the right word for me?

    Well the good news is choosing your own word of the year can be quite simple. And even fun.

    Sharing with you 5 tips on how to choose your word of the year. Inspiration and guidance to allow a word to be your guiding light for this brand new year.

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    32 mins
  • The Only 3 Words You Need to Start Off The New Year

    The Only 3 Words You Need to Start Off The New Year
    Jan 1 2025

    Get your Goal Planning Guide HERE to help plan your goals for 2025!

    Hello 2025. A big warm welcome to a brand new year.

    And to celebrate I am giving you the encouragement you need to get this year started off in the best way possible.

    Some encouragement from my heart to yours, plus THREE words, well the only THREE words you need to start your new year off on the right foot!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    24 mins
  • Your Guide to Creating Goals That Can Actually Be Achieved

    Your Guide to Creating Goals That Can Actually Be Achieved
    Dec 30 2024

    Get your Goal Planning Guide HERE to help plan your goals for 2025!

    We are just days away from a brand new year and I am sure you are finding yourself feeling all the things!

    As you sit in preparation as we get ready to embark on 2025, I am bringing you your guide to creating goals that can actually be achieved.

    Simple tips and strategies to help your goal planning turn into a success as you prepare for the new year!

    So that this can be the year where the things you have always hoped to accomplish can finally come true!


    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show More Show Less
    27 mins

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