THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Success Social Sciences
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Episodes
  • How to be More Present and Thankful This Week of Thanksgiving

    How to be More Present and Thankful This Week of Thanksgiving
    Nov 25 2024

    Ah, it’s here, one of my most favorite weeks of the entire year is here.

    Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving.

    Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    31 mins
  • How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

    How to Find Joy in the Everyday: Simple Habits to Boost Your Mood
    Nov 18 2024

    Fully believe that joy can be found in the smallest of places.

    Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day.

    Little tools to put in your virtual pocket, to reference when you need a pick-me-up.

    So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day.

    As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    26 mins
  • The Only Reset You Need to Finish This Year Strong

    The Only Reset You Need to Finish This Year Strong
    Nov 11 2024

    7 and a half weeks.

    A little over 50 days until the start of a new year.

    But you don’t have to wait until then to implement the changes you desire and start living the life you constantly are dreaming about.

    You can start right now.

    Sharing with you the only reset you need to finish the year strong.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    21 mins

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