Episodes

  • outside voice - holidays abroad & getting back at it

    outside voice - holidays abroad & getting back at it
    Dec 4 2024

    Swim Queens reunited after a wee in Miami & a week in the Carribean , fun & frolicks & what rambles

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    27 mins
  • rambling Rook - what cold water therapy can do

    rambling Rook - what cold water therapy can do
    Oct 31 2024

    riot n a lot of fun

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    7 mins
  • Rook the Rambler

    Rook the Rambler
    Oct 29 2024

    happy place

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    2 mins
  • sit back society

    sit back society
    Oct 22 2024

    it’s everyone’s responsibility

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    5 mins
  • Having it all ??

    Having it all ??
    Oct 8 2024

    stay in your own lane

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    9 mins
  • Brainfog 🧠 🌫️

    Brainfog 🧠 🌫️
    Oct 8 2024

    let’s discuss , help a gal out

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    1 min
  • mum guilt - that wee face

    mum guilt - that wee face
    Sep 24 2024

    from work , to interests , sport to nights shifts

    that wee face & the heart sink
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    7 mins
  • To me ! from me ! 2021

    To me ! from me ! 2021
    Sep 24 2024

    inner & deepest thoughts from 2021

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    3 mins