It's a Mental Thing Podcast with Erica Wilson

By: PHILLIP J PRITCHARD
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  • Summary

  • Everyday life is stressful and our mental health affects every aspect of daily activity. On this podcast, Licensed Therapist Erica Wilson (The Olive Branch Counseling Center) and media host Nicole Conte discuss ways to deal with the stress of living. From parenting and careers to family and friend relationships, no topic is off the table!
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Episodes
  • The 5 Sentences

    The 5 Sentences
    Jan 23 2025
    Do you know 5 sentences that help keep you in a good frame of mind?
    www.theolivebranchcounselingcenter.com
    Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
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    19 mins
  • The "Let Them" Theory

    The "Let Them" Theory
    Jan 16 2025
    Leran how the "Let Them" theory can be a game changer for your mental health.
    It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com, Mental health podcast
    Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
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    11 mins
  • Anxiety & Your Kids | It's a Mental thing Podcast

    Anxiety & Your Kids | It's a Mental thing Podcast
    Dec 27 2024
    Anxiety in kids is very common but is many times misdiagnosed as ADHD or ADD. In this episode Erica & Nicole ways to figure out which your child might be dealing with, if either.
    It’s a Mental Thing Podcast, www.olivebranchcounselingcenter.com
    Erica Wilson, M.Ed., LPC., NCC. I am the owner and therapist at The Olive Branch Counseling Center. Ever since I was young, I knew I wanted to be a "helper" of some kind. I have a true passion to create a career that will make a difference in people’s lives. This interest led me to study Human Development and Family Studies for my bachelors degree at The University of Alabama and Counseling at The University of Montevallo for my masters degree. As a licensed therapist in the Shelby County area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. I truly care for all of my clients, and work diligently to help them find the answers they seek alongside their parent(s). Since 2014, I have worked with a variety of clients dealing with circumstances that are unique to their lives. www.theolivebranchcounselingcenter.com
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    13 mins

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