Episodes

  • 200. i am whole
    Sep 29 2024
    It’s time to celebrate SBS ep. 200 aaaand my birthday! Unlock the next level of happiness by listening to this very special anniversary episode! <3
    Show More Show Less
    9 mins
  • 199. brain dump
    Sep 18 2024
    I'm basically on my way to a week-long dream vacation on a beautiful island, so here's a little brain dump a.k.a. new episode to keep you in the loop of my thoughts and weirdly flat feelings.
    Show More Show Less
    7 mins
  • 198. push & pull
    Sep 11 2024
    In this episode, we’re diving deep into positive thinking and the secret forces that drive us. Tune in for your weekly boost of well dosed motivation.
    Show More Show Less
    10 mins
  • 197. a new chapter
    Sep 4 2024
    or 17 *literally*
    Show More Show Less
    10 mins
  • 196. why everyone's so fake
    Aug 21 2024
    If you've ever wondered about this – here is my explanation. PS: It's deeper than you think.
    Show More Show Less
    13 mins
  • 195. let’s grow
    Aug 14 2024
    I’m back with a new episode full of goodness and growth tips. I honestly can’t remember everything I said, that just means it’s a really good one ;)
    Show More Show Less
    11 mins
  • 194. do
    Aug 7 2024
    My episode titles keep getting shorter, but this was the shortest form I could use to describe what I have recently discovered. Tune in for my top three.
    Show More Show Less
    3 mins