Sutta Meditation Series

By: Sutta Meditation Series
  • Summary

  • How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbāna). This is an offering, Dhammadāna, take what is useful to you. For videos https://bit.ly/3Dy5mKy For notifications and published documents https://bit.ly/3xg4yXQ To get in touch with a question, request or comment, you can: 1) leave a voice message https://bit.ly/3qP6Ige or 2) send an email to suttameditationseries[at]gmail.com
    Sutta Meditation Series
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Episodes
  • PROFITABLE PERCEPTIONS (PART VII) — Perception of not self in what is suffering
    Jan 25 2025

    Welcome back to the Sutta Meditation Series Podcast.

    We continue our Profitable Perceptions Series with Part VII: Perception of not self in what is suffering (dukkhe anattasaññā) explained in the Dutiyasaññā Sutta (AN 7.49).

    * Please note this is part of an insight pathway we develop by applying this particular sequence of profitable perceptions from the Buddha. So how we develop the perception of not self in what is suffering is finely tuned to what we have already developed in the earlier profitable perceptions, as well as how it is framed with developing a mind devoid of I-making, mine-making, and conceit regarding this conscious body and all external objects.

    Some of the suttas that are directly or indirectly referred to:

    — Rāgapeyyāla (AN 7.615-1124)

    — Samādhi-bhāvanā Sutta (SN 22.5)

    — Ānanda Sutta (SN 22.159)

    — Anusaya Sutta (SN 18.21)

    — Apagata Sutta (SN 18.22)

    — Ānanda Sutta (AN 3.32)

    — Khema Sutta (AN 6.49)

    — Petakopadesa (Pe 5, 6, 8)

    — Nettipakarana (Ne 21)

    — Chachakka Sutta (MN 148)

    The video of this talk has been published to the Sutta Meditation YouTube channel -https://www.youtube.com/watch?v=t1rtNx49G4w

    Blessings of the Triple Gem. Theruwan saranai

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries

    For all enquiries - suttameditationseries@gmail.com

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    47 mins
  • UPOSATHA (Duruthu livestream)
    Jan 13 2025

    Welcome back to the Sutta Meditation Series Podcast.

    A very impromptu opportunity to come together to catch up on updates and hear the Buddha's words and practice the Samādhi-bhāvanā Sutta (SN 22.5) on the first uposatha of 2025.

    *short meditation periods have been removed*

    The video of this talk has been published to the Sutta Meditation YouTube channel - https://tinyurl.com/2u5nt8dn

    Blessings of the Triple Gem. Theruwan saranai

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries

    For all enquiries - suttameditationseries@gmail.com

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    1 hr and 49 mins
  • *EXTRACT* Buddha's qualities: "unsurpassed trainer of persons to be tamed" — THE EIGHT DIRECTIONS
    Sep 28 2024

    Welcome back to the Sutta Meditation Series Podcast.

    A short extract from the FULL Dhamma live session on "The Buddha's advice on meditation practice for busy people" based on the Mahānāma Sutta (AN 11.11) on 20 July 2024.

    This extract is the explanation of the EIGHT DIRECTIONS that makes the Buddha the "unsurpassed trainer of persons to be tamed" or in pali "anuttaro purisadammasārathi".

    When we develop these eight directions, we see through the gross and subtle things that we attached to that bind us to suffering. We have learned most of this Dhamma through our sutta meditations in order to train. And by developing in these eight directions, we sharpen our spiritual faculties and would naturally incline towards Nibbana as our goal and Nibbana as our object.


    For the FULL Dhamma session - https://t.ly/j504j (video) OR https://t.ly/AyXKt (audio)

    To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.

    Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseries

    For all enquiries - suttameditationseries@gmail.com

    Blessings of the Triple Gem. Theruwan saranai

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    19 mins

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