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Let's talk the benefits of fitness, weight training, and nutrition with Timmie Brann Hunter. Professional athlete, coach, + owner of Hybrid House Gym in Long Beach, California.

We go over how important strength training is for your body, especially for people over 40 and what it does for the body. Timmie is an expert in correctly training everyone of all different shapes and sizes and introduces you into how local gyms from any area help you achieve the best version of yourself. I am an example of that.

Let's gooooo!

https://www.hybridhouse.co/
IG: @hybridhousegym

E-mail me: hello@borachanphotography.com

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The start of a series called, It's Been A Hot Minute (IBAHM) because you all need an update! What's supposed to be 10 minutes turned out to be a bit longer #sorrynotsorry. Giving you the down low on what's been going on here along with some rad book recommendations and a giveaway for reaching 1k downloads!

Giveaway: E-mail hello@borachanphotography.com to enter and follow @borachanphoto on Instagram if you're feeling the vibes!

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Happy New Year and welcome to 2023! With this new year, my first guest episode is finally here with former professional surfer and owner of the Surf With Amigas Retreats, Holly Beck.

We dive into the exploration of how surfing and therapy coincide and how much of our real life imitates our life out there in the big blue ocean. Join me in this conversation of how holistic healing can help you with your surfing and to really find out...what is surf therapy and holistic surf coaching and is it for you??

https://www.surfwithhollybeck.com
https://surfwithamigas.com (Women's Surf + Yoga Retreats)
https://www.kaiola.co (Surf Hat)

E-mail me: hello@borachanphotography.com