Are there any emerging technologies that could revolutionise healthcare in the near future?

Welcome to Season 3 of Suits and Scrubs! In this episode, hosts Zachary SVP and Emily MD discuss the role of technology in healthcare, examining its benefits, pitfalls, and future potential. From continuous glucose monitors to fitness wearable, they cover how these devices influence health and behaviour. The duo also delves into personal experiences, statistics on health and fitness spending, and the challenges faced by the healthcare industry in bridging the health disparity gap. Tune in for an insightful conversation on the intersection of technology, health, and wellness.

00:00 Introduction to Healthcare Trends
00:38 Welcome to Suits and Scrubs Season 3
00:46 Meet the Hosts: Zachary and Emily
01:29 Funny Banter and Personal Stories
05:12 Technology and Health: The Good, The Bad, and The Ugly
05:37 Gut Health Test and Walking Desk Challenge
08:07 Fitness Wearable: Benefits and Drawbacks
11:56 Mind and Money Matters: US Fitness Spending
17:46 Continuous Glucose Monitors: A Deep Dive
24:40 Family Anecdotes and Sleep Patterns
25:37 Diving into Health Tracker Statistics
26:28 Impact of Wearable Health Trackers
29:32 Continuous Glucose Monitors (CGMs) and Diabetes
31:55 Practical Knowledge and Health Insurance
34:04 Future of Health Technology and Disparities
38:33 Balancing Technology and Mental Health
45:07 Concluding Thoughts on Health Technology


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We believe that Health & Wealth is inclusive for everyone. Connect with us!
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Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
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The Show
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YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
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Connect with Zach
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Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
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IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
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Suits & Scrubs Podcast:
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TikTok: https://www.tiktok.com/@suitsandscrubspodcast
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Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

What’s the best way to maintain weight loss post-Ozempic?

Join us for an engaging episode of Suits and Scrubs where we dive into life after Ozempic and the challenges of maintaining weight loss. Emily, a gut hormone and weight loss specialist, shares insights on diet, exercise, and sleep to help you stay on track after losing weight with Ozempic. Plus, learn what questions to ask your healthcare provider to navigate this journey successfully. Don't miss out on essential tips and personal anecdotes that make this episode both informative and relatable!

00:00 Introduction: Life After Ozempic
00:44 Meet the Hosts: Suits and Scrubs
02:08 Trending Topics: Ozempic and Weight Loss
03:12 Fan Favorite Segment: Refactions
06:57 Under the Microscope: Obesity Crisis
17:14 Challenges of Weight Maintenance
27:28 Behind the Scenes: Staying Authentic
27:39 The Challenge of Maintaining Weight Loss
29:21 The Health Implications of Obesity
30:20 Empowering Healthy Choices
31:18 Dietary Recommendations for Maintenance
34:37 The Importance of Routine and Timing
36:27 Exercise: The Key to Long-Term Success
42:08 The Role of Sleep in Weight Management
43:36 Behavioral and Social Challenges
53:00 Finding the Right Support and Accountability
56:46 Final Thoughts and Encouragement
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
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Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
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Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
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Disclaimer: www.suitsandscrubspodcast.com/disclaimer
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Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.

Is forest bathing the key to a stronger immune system?

Join us for a fascinating episode as we delve into the concept of forest bathing, its origins, and its significant medical benefits. Explore how immersing yourself in nature can help with depression, anxiety, ADHD, and even improve your immune system. Learn how forest bathing is different from just a walk in the woods, and why it's becoming an important alternative practice for health and wellness. Hosts Emily, a gut hormone and weight loss doctor, and Zachary, an SVP financial expert, share their personal experiences and insights on integrating this practice into your routine.

00:00 Introduction to Forest Bathing
00:48 Meet the Hosts
01:55 Understanding Forest Bathing
04:06 Origins and Cultural Significance
07:52 Medical Benefits of Forest Bathing
16:33 Practical Guide to Forest Bathing
24:53 Conclusion and Final Thoughts
=============
We believe that Health & Wealth is inclusive for everyone. Connect with us!
=============
Website: www.suitsandscrubspodcast.com
Email: contact@suitsandscrubspodcast.com
=============
The Show
=============
YouTube (Health): youtube.com/@SuitsandScrubsPodcastHEALTH?sub_confirmation=1
YouTube (Wealth): youtube.com/@SuitsandScrubsPodcastWEALTH?sub_confirmation=1
=============
Connect with Zach
=============
Instagram: https://www.instagram.com/zacharystevenretireearly/
TikTok: https://www.tiktok.com/@zachary_svp
LinkedIN: www.linkedin.com/in/ZacharySVP
=============
Connect with Emily
=============
IG: https://www.instagram.com/doctoremilymd
Tiktok: https://www.tiktok.com/@doctoremilymd1
LinkedIN: www.linkedin.com/in/DrEmilyMD
=============
Suits & Scrubs Podcast:
Instagram: https://www.instagram.com/suitsandscrubspodcast/
TikTok: https://www.tiktok.com/@suitsandscrubspodcast
============
Facebook:
Business Page: https://www.facebook.com/SuitsandScrubsPodcast
=============
Disclaimer: www.suitsandscrubspodcast.com/disclaimer
=============

Disclosure: If you purchase based upon these links, we do receive a commission. This helps support our page.