Episodes

  • Episode 11: Kibbe Body Types – Part 2
    Nov 8 2024

    Welcome back to the Style Check Podcast! In this episode, co-hosts Sarah Liller and Tami DeLami delve deeper into the world of Kibbe body types, exploring each type’s unique qualities and style needs. Picking up from Part 1, Sarah and Tami break down the foundational types—Dramatic, Natural, Gamine, Classic, and Romantic—along with their subcategories, like Soft Dramatic and Theatrical Romantic. Using celebrity examples, they illustrate each type’s physical traits: Dramatics are “sharp” and “angular,” Romantics are “lush” and “curved,” and Gamines have a playful, youthful energy.

    Listeners learn how styling differs for each type. Dramatics look striking in sleek, unbroken lines, while Naturals shine in relaxed, textured looks. Classics benefit from tailored, polished pieces, and Gamines pop in bold colors and patterns. Romantics, meanwhile, excel in soft fabrics and feminine details that accentuate curves.

    Sarah and Tami also discuss Kibbe’s unique terms, like “Kibbe width” for broader Naturals, and share practical tips for dressing each type. Emphasizing that Kibbe’s system is a guideline rather than a strict rulebook, they encourage listeners to embrace what resonates and let go of what doesn’t. With insights that help celebrate individual style, this episode is packed with inspiration for anyone curious about the art of body typing.

    Tune in to learn more, and stay tuned for Part 3, where Sarah and Tami will share how to apply these concepts in everyday life. Whether you’re a Dramatic, Gamine, Classic, Romantic—or somewhere in between—this episode offers fresh perspectives to help you celebrate your unique beauty and personal style.

    Sarah's Instagram: https://www.instagram.com/stories/sarahlillerstyling/
    Tami's Instagram: https://www.instagram.com/tami_sofia/

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    52 mins
  • Episode 10: Kibbe Body Types Part 1
    Oct 8 2024

    In this episode of the Style Chat podcast, hosts Sarah Liller and Tami Daylami dive deep into the intriguing world of Kibbe body types, a nuanced system for understanding personal style that goes beyond traditional body shape categorizations like the fruit system.

    **Introduction to Kibbe Body Types**
    Sarah introduces the Kibbe body type system, created by David Kibbe, emphasizing its complexity compared to simpler classifications. Unlike the fruit system that categorizes bodies as pears or apples, Kibbe's approach considers bone structure, weight distribution, and facial features along a Yin-Yang scale. This scale represents feminine (Yin) and masculine (Yang) characteristics, allowing for a more personalized understanding of one's body type.

    **The Nuances of Kibbe**
    Tami highlights how Kibbe's system incorporates various elements such as fabric weight, print, texture, and color palettes that complement individual features. This holistic approach helps stylists provide tailored advice on dressing harmoniously with one’s natural shape rather than conforming to an idealized silhouette. The conversation reveals that even within the same body type category, individuals can have vastly different needs based on their unique proportions and characteristics.

    **The Importance of Harmony**
    The hosts discuss how the Kibbe system seeks harmony rather than balance. They argue that it’s not about altering one's shape to fit a mold but rather enhancing what already exists. This perspective encourages acceptance and celebrates diversity in body shapes. They note that clothing should highlight an individual's best features and resonate with their personal style, making them feel confident.

    **Understanding Yin and Yang**
    Sarah and Tami explore the concept of Yin and Yang in fashion. Yang traits are associated with angularity and height, while Yin traits are softer and rounder. They provide examples of celebrities embodying these traits, illustrating how different styles can suit varying body types. This discussion leads to a broader understanding of how specific garments can enhance or detract from one’s overall appearance.

    **Practical Applications for Listeners**
    The episode emphasizes that learning about Kibbe body types can empower listeners in their fashion choices. Sarah encourages those interested in personal styling to engage with this system for a deeper understanding of what works for them. Tami adds that working with a stylist can help navigate this complex information, tailoring advice to individual needs.

    **Conclusion**
    As they wrap up, Sarah and Tami reflect on the richness of the Kibbe system and its potential to transform how individuals perceive their bodies and style choices. They invite listeners to explore this fascinating topic further, hinting at future episodes dedicated to unpacking more details about Kibbe body types.

    This engaging discussion is perfect for anyone interested in fashion, personal styling, or simply looking to understand their unique body shape better. Tune in for insights that could redefine your approach to dressing!

    Follow Sarah on IG: https://www.instagram.com/sarahlillerstyling/
    Follow Tami on IG: https://www.instagram.com/tami_sofia/

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    29 mins
  • Episode 9: Fashion Rules - not so black and white
    Sep 3 2024

    Welcome to another exciting episode of Style Chat Podcast! This week, we're diving deep into the world of "Fashion Rules" and challenging the status quo. Join us as we explore why many people feel compelled to adhere to these rules and how that relates to being fashionable.

    The Evolution of Fashion Rules

    As times have changed, so have many of the fashion rules we once held dear. We'll discuss why some outdated rules still persist and question their relevance in today's dynamic fashion landscape.

    Breaking Out of the Black and White

    Discover why we don't confine ourselves to rigid fashion guidelines and why we're cautious of those who are overly dogmatic about style. We'll share our perspectives on embracing creativity and personal expression in fashion.

    Universal Style Principles

    While we challenge many traditional rules, we'll also discuss some fundamental principles that we believe apply to everyone:

    - Knowing your best silhouettes
    - Understanding your most flattering colors
    - Identifying styles that complement your unique features

    The Value of Guidelines

    We acknowledge that having some rules can be beneficial, especially for those seeking guidance in fashion and styling. We'll explore how to strike a balance between following helpful guidelines and breaking free from restrictive norms.

    Special Shoutouts

    In this episode, we give special mentions to Annette (@vintagesplendor) and Kerilynn (@klv_styling) for their contributions to the fashion community.

    Join us for an insightful discussion on navigating the world of fashion rules, finding your personal style, and embracing your unique fashion journey. Don't forget to like, share, subscribe, and follow us for more style inspiration. We'd love to hear your thoughts on this episode, so feel free to reach out and let us know what you think!

    Follow Sarah on Instagram (@sarahlillerstyling)
    Follow Tami on Instagram (@tami_sofia)

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    23 mins
  • Episode 8: Dressing your age
    Aug 6 2024

    On today’s episode, Sarah and Tami tackle the “age” old debate of what it means to “dress your age” And in case you didn’t know it, these ladies like to break the rules!


    Sarah and Tami, both highly trained and practicing stylists based in California, talk about the nuance involved with dressing in a way that’s appropriate for your age. From the myth that you can’t show your legs after a certain age to dressing for your station in life, they discuss how to navigate this complex issue with style!


    They address the misinformation that’s marketed to women over 40 about fashion and how the fashion industry seemingly caters only to younger women.


    These fashionistas also touch on how to tap into your intuition and confidence to wear what feels best for you, personally, and how to own your personal style at any age!


    Inclusivity is important, and it’s everyone’s desire to feel good in what they're wearing no matter the date on their driver’s license.


    Tune in for a fun, thoughtful conversation on fashion and style that will inspire you to love the way you look, no matter your age.


    Sarah’s Instagram @ https://www.instagram.com/sarahlillerstyling/

    Tami’s Instagram @ https://www.instagram.com/tami_sofia/


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    32 mins
  • Episode 7: Dive into color analysis with Sarah and Tami!
    Jun 11 2024

    Get ready for a vibrant chat as Sarah and Tami dive into the trending world of color analysis. Discover how to find the perfect colors that make you shine by exploring depth, undertone, and brightness.

    Sarah and Tami go over what color analysis is, where it originated, what it's based on, and why it's important to know your colors.

    Sarah, our color expert, explains how color analysis helps you find the best hues for your natural features using color theory.

    1. Depth: Light or dark, discover the shades that suit your natural coloring.
    2. Undertone: Cool, warm, or neutral? Learn to identify your undertone.
    3. Brightness: Find out if bright and clear or soft and muted colors work for you.

    Sarah and Tami share inspiring client transformations and how the right colors boost confidence.

    Get practical tips to figure out your undertone at home and avoid common pitfalls like misleading eye color and how color analysis affects things like hair color, make-up, and which prints and textures will have the most harmony with you.

    Understand the seasonal palettes—Spring, Summer, Autumn, and Winter—and what it means to flow between seasons.

    Learn how the right colors enhance your natural beauty, making your skin glow and eyes pop.

    Discover when and how to break the rules to suit your personal style.

    Sarah and Tami leave you with insights and tips to embrace color analysis and transform your style. Tune in and brighten your style journey!

    Follow Sarah on IG: https://www.instagram.com/sarahlillerstyling/
    Follow Tami on IG: https://www.instagram.com/tami_sofia/

    Sarah's color analysis services: https://www.stylingwithsarah.com/color-analysis

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    40 mins
  • Episode 6: A Deep Dive into Sustainable Fashion
    May 15 2024


    In today's podcast, Sarah and Tami delve into the intricate world of sustainable fashion, deciphering what sustainability truly means within the realm of clothing and style. Join us as we navigate through the complexities of circular fashion, greenwashing, and the nuances of language surrounding sustainability.


    As the conversation unfolds, we shine a light on the deceptive practices of fast fashion and the phenomenon of greenwashing, where companies camouflage their unsustainable practices with eco-friendly branding. Through our discussion, we uncover the environmental toll of recycled textiles and confront the sobering reality of human rights violations lurking behind the glamorous façade of the fashion industry.


    Moreover, we reflect on the disconnection between consumers and the garment-making process, pondering how our detachment influences our consumption habits. Can we truly trust brands that tout themselves as sustainable, or are we being led astray by clever marketing ploys?


    In our exploration, we provide insights into actionable steps individuals can take to cultivate a more sustainable approach to fashion. From embracing slow fashion to advocating for transparency within the industry, we empower listeners to make informed choices that align with their values.


    Join us on this journey as we unravel the threads of sustainable fashion, seeking to inspire conscious consumption and meaningful change within an industry poised for transformation.


    Sarah's IG: https://www.instagram.com/sarahlillerstyling/
    Tami's IG: https://www.instagram.com/tami_sofia/


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    38 mins
  • Episode 5: Why you should question luxury
    Apr 23 2024

    Welcome to "Style Chat" where fashion meets reality in our eye-opening episode. Join hosts Sarah Liller and Tami Daylami as they peel back the layers of luxury fashion, revealing the not-so-glamorous truth behind the glitz and glamour.


    Prepare to have your fashion beliefs challenged as Sarah and Tami kick off the discussion by questioning everything you thought you knew about luxury. Is it really worth the price tag, or are we all just buying into a clever marketing scheme? Get ready for a deep dive into the world of luxury branding and marketing, where celebrity endorsements and flashy ads reign supreme.


    But it's not all about the bling! Sarah and Tami dive into the nitty-gritty of quality and exclusivity, showing that sometimes what you're paying for isn't exactly what you're getting. From questionable sourcing practices to the environmental impact of production, they'll make you think twice about where your favorite designer duds really come from.


    But fear not, fashionistas! Sarah and Tami have some tricks up their stylish sleeves, from vintage shopping to supporting smaller brands with a conscience. It's all about reimagining value in fashion and finding your own unique style beyond the designer labels.


    So grab your favorite fashion magazine and settle in for a conversation that's equal parts enlightening and entertaining. Whether you're a trendsetter or a thrift store aficionado, "The Illusion of Luxury" is a must-listen for anyone who's ever wondered what's really behind the velvet rope of the fashion industry.

    Sarah's Instagram: https://www.instagram.com/sarahlillerstyling/
    Tami's Instagram: https://www.instagram.com/tami_sofia/

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    34 mins
  • Episode 4: OMG - Shoes!
    Mar 25 2024


    In this episode, Sarah and Tami dive deep into the world of footwear, debunking the myth that style must come at the expense of comfort. In this episode, we unravel the secrets to finding the perfect pair of shoes that not only look fantastic but also feel incredible.

    First, we address the misconception that discomfort is a necessary sacrifice for fashion. Sarah and Tami share personal anecdotes and professional insights, highlighting the transformative power of comfortable shoes in boosting confidence and overall well-being.

    Sarah and Tami delve into their personal favorites when it comes to footwear, sharing insights into the shoes they rely on time and time again. From versatile staples that effortlessly transition from day to night to statement pieces that add flair to any outfit, they discuss the must-have styles that have earned their permanent place in their shoe collections.

    Sarah and Tami emphasize the importance of proper shoe care as a fundamental aspect of preserving their quality and appearance over time. They also highlight the significance of investing in high-quality shoe care products and demonstrate how regular maintenance routines can significantly prolong the lifespan of shoes while keeping them looking their best.

    They also speak to quality, where to find the best shoes and what to look for.

    Stay tuned for a plethora of tips and tricks from real life personal stylists!

    Check out Sarah and Tami on Instagram
    Sarah: https://www.instagram.com/sarahlillerstyling/
    Tami: https://www.instagram.com/tami_sofia/

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    36 mins