This week, we are still at Wine and Dine! So stay tuned for our recap episode next week. Today we’re diving into the final episode of our Spooky Series—and trust us, it’s one every runner can relate to, derailed training, because sometimes, the real fright isn’t what’s on the course... it’s what happens on the way there!

From unexpected setbacks to those tough weeks when training just doesn’t go as planned, we’re sharing our personal stories of struggle, recovery, and finding the motivation to get back on track. So, if you’ve ever faced a “haunted” training cycle or felt like your goals were slipping away, this episode is for you. So lace up your shoes, and step into the magic with us!

Socials and Links:

• Instagram: @stridesisterspodcast
• Twitter: @stridesispod
• TikTok: @stridesisterspodcast
• Natalie's Fundraiser: 2025 Bank of America Chicago Marathon

Disclaimer: Kaitlin is not encouraging or instructing anyone to vote due to the nature of her job, which restricts her from making such recommendations. Her involvement in the Stride Sisters Podcast does not imply any political endorsements or statements.

On today’s episode, it’s a spooktacular delight! In honor of Halloween, we have some special guests join us to chat about their experience back in September at the Disneyland Halloween Half Marathon weekend. So lace up your shoes, and step into the magic with us!

Socials and Links:

• Instagram: @stridesisterspodcast
• Twitter: @stridesispod
• TikTok: @stridesisterspodcast
• Natalie's Fundraiser: 2025 Bank of America Chicago Marathon

On today’s episode, we begin with some news from Natalie that you don’t want to miss. We also dive into some big Disney Parks & non-Disney park news. Spoiler, a lot came out in the last week, ranging from Holiday news to upcoming ride closures and new things coming to the Orlando theme parks. And for all you runners, we’re returning to our spooky series this week, but with a twist – we’re talking about the scariest thing for any runner: injuries. From how to avoid them to what to do if they sneak up on you, we’ve got you covered!

So lace up your shoes, and step into the magic with us!

Socials and Links:

• Instagram: @stridesisterspodcast
• Twitter: @stridesispod
• TikTok: @stridesisterspodcast
• Natalie's Fundraiser: 2025 Bank of America Chicago Marathon

On today’s episode, we start with our training updates as usual. I have returned from my magical trip to Iceland. I’ll give the inside scoop on all the exciting excursions that I went on! Our main topic for the week is the Wine and Dine Half Marathon Event Guide, which dropped on September 26th. We talk about logistics and also speculate a little about what certain things mean for the new runDisney season. So lace up your shoes, and step into the magic with us!

On today’s episode, Kaitlin's back! We start with our training updates and the 2025 WDW Marathon course. We continue our Spooky Series by talking about chafing and blistering. So lace up your shoes, and step into the magic with us!

October has begun, so it’s the perfect day to kick off our Spooky Series with a conversation on bonking. We then go into our tips and tricks to avoid the bonk altogether by fueling properly. One note about this episode - we recorded this episode early, so you’ll know about our training updates and the hottest Disney news before we do. Just another occupational hazard of time traveling. So lace up your shoes, and step into the magic with us!

On today’s episode, we start with our training updates. No Kaitlin this week - she’ll be back soon! Since we’re eagerly awaiting the start to our season at Wine and Dine, we dive into what to pack for a runDisney race weekend. So lace up your shoes, and step into the magic with us!

On today’s episode, we start with our training updates and the Disney Parks news. Spoiler alert, Disney dropped a ton of information this past week! So strap yourself in for news! Moving onto our main topic for this week, we discuss our work-life-balance strategies: our real jobs, this podcast, marathon training, meal prepping, and sleep. There’s a ton of that to talk about after this busy week! So lace up your shoes, and step into the magic with us!

Do you have a good work-life-balance? Let us know by leaving a comment or messaging us on our social media platforms. You can find us @stridesisterspodcast on both Instagram and Tiktok. Or you can find us on X (formerly known as Twitter) @stridesispod.