We all have stuff that we want from life, right? It could be in:

• Relationships.
• Your career.
• Financial.
• Your Health.
• Or some other area of you life.

But getting what we want isn't always easy (Darn it)

There are things that get in the way or prevent us from moving forward.

So we need to be able to remove these blocks so we can start making ACTUAL progress in our lives. And in general, there are 5 main things that tend to prevent us from getting what we want in life. And in this episode, we're going to take a look at these 5 things and how to address each of them.

SHOW NOTES:

Would you like to take the Full Life Audit? Download it for free here

Books mentioned in the episode:

• The Luck Factor by Richard Wiseman
• Molecules of Emotion by Candace Pert

Creating healthy boundaries is more crucial today than it’s ever been.

The world is more hectic, more demanding, and everything & everyone seems to have access to us all the time!

So because of this, creating healthy boundaries is no longer just a ‘nice to have’, it’s become an absolute necessity for living a stress-less & happy life.

And one way to do this is by using a method I call The 3 C's for Creating Healthy Boundaries. It can be used in any type of relationship: work; personal; family; love. So in this episode of the Podcast, we'll be doing a deep dive into these 3 C's so that you can start living happier, more fulfilling and more effortless life.

SHOW NOTES:

– Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).

Self help is a multi billion pound industry…

in 2020, the global self-improvement market was valued at $38.53 billion in 2020.

And it’s projected to reach $105.6 billion by 2027!

So clearly there is a massive need here…

But is self-help actually working, or is does is end up doing more damage than good?

Well, in this episode we’re gonna play devils’ advocate and take a look 3 reasons why consuming lots of self-help may be not helping you at all and, in fact, it could be taking your further away from happiness and life satisfaction.

SHOW NOTES

– Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free).