• Straight Outta Therapy

  • By: Mind Dojo
  • Podcast

Straight Outta Therapy

By: Mind Dojo
  • Summary

  • Introducing "Straight Outta Therapy," the podcast hosted by Justin Lokay, co-founder of Mind Dojo. Inspired by his triumph over severe anxiety and depression, Justin aims to revolutionize mental health care with holistic and evidence-based healing. His career spans entrepreneurship, public service, and collaborations with influential figures. As a patient, media expert, and history enthusiast, Justin brings passion to each episode. Join him for expert interviews, pop culture discussions, and compelling stories. Tune in for transformative mental wellness.
    Mind Dojo
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Episodes
  • The Art of Healing
    Sep 18 2024

    In this episode of Straight Outta Therapy, host Justin Lokay sits down with Anna Smith, the Healing Arts Director at Mind Dojo. Anna opens up about her personal journey and what led her to embrace holistic therapy as a path to healing. She shares how her past experiences shaped her passion for alternative approaches in mental health and wellness.


    Together, they explore the unique methods and services she brings to Mind Dojo, highlighting the power of creativity, movement, and self-expression in the healing process. Tune in for an inspiring conversation about the transformative potential of holistic therapy and how it can open new doors for those seeking a different approach to mental well-being.

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    1 hr and 16 mins
  • The Way of the Healer
    Aug 7 2024

    In this episode of "Straight Outta Therapy," host Justin Lokay sits down with Liz Vasinko, the esteemed Clinical Director of Mind Dojo. This conversation delves deep into Liz's personal and professional journey, shedding light on the experiences that shaped her path into the mental health field.


    Liz shares heartfelt and inspiring stories from her own life, revealing the challenges and triumphs that led her to become a beacon of hope and healing for others. From her early years and formative experiences to the pivotal moments that sparked her passion for mental health, Liz offers a candid look at the events and people who influenced her career.

    Listeners will gain insight into the dedication and resilience required to work in mental health, as Liz discusses the balance between her personal life and her commitment to her clients. This episode is a testament to the power of vulnerability, compassion, and the human spirit's capacity to heal and be healed.


    Join Justin and Liz for an intimate and inspiring conversation that goes beyond clinical narratives, offering a genuine glimpse into the heart and mind of a dedicated mental health professional.

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    1 hr and 22 mins
  • Origin Story
    Jun 14 2024

    Welcome to the first episode of "Straight Outta Therapy," where we break down the barriers around mental health with raw, unfiltered conversations. In "Origin Story," your host Justin Lokay shares his personal journey with mental health challenges and the inspiration behind creating Mind Dojo.

    Straight Outta Therapy | Episode 1

    https://straightouttatherapy.com/



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    58 mins

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