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Welcome to a special "Story Episode" of the Creating Calmness Podcast! In this episode, we invite you to unwind, relax, and drift off into a state of deep tranquility with Bedtime Slumbers: A Story to Help You Fall Asleep. This guided imagery story is designed to gently calm your mind, ease away the stress of the day, and guide you into a peaceful, restorative sleep.

Whether you're struggling to fall asleep, looking to improve your bedtime routine, or simply craving a soothing escape from the busyness of life, this episode is here to support you. Get cozy, close your eyes, and let the calming imagery and soothing narration transport you to a serene world where relaxation comes naturally.

Perfect for winding down after a hectic day or creating a nightly ritual of calm, this story is your companion for achieving the restful sleep you deserve.

Don't forget to share this episode with someone who might need a little extra relaxation tonight. Sweet dreams!

WANT FREE SLEEP TIPS? Download your FREE PDF HERE: https://www.kendrakessel.com/sleeptips

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Kendra Kessel, a Wellness and Relaxation Specialist, crafts and narrates relaxing stories designed for adults but enjoyed by all ages. Whether you're seeking a midday relaxation break to escape life's stress and chaos or a bedtime story to help you drift to sleep, Kendra's soothing words are your perfect companion.

Your feedback is invaluable. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling better.

CONNECT:

Websites:
https://www.KendraKessel.com
https://www.CreatingCalmness.com

Instagram: @kendrakessel https://www.instagram.com/kendrakessel @creatingcalmness https://www.instagram.com/creatingcalmenss

Email: kendrakessel@gmail.com

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If you would like to sponsor or support this podcast, please email Kendra at: kendrakessel@gmail.com

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