• Staying Sane This Christmas with Dave Quak

  • Dec 19 2024
  • Length: 17 mins
  • Podcast

Staying Sane This Christmas with Dave Quak

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  • Summary

  • The Christmas season often brings joy, celebration, and connection, but it can also come with its own unique challenges. From financial stress and family dynamics to feelings of loneliness or burnout, it’s easy for our mental health to take a backseat.

    We’ll explore simple, practical ways to keep our mental well-being a priority—whether it’s setting boundaries, managing expectations, or reconnecting with the true meaning of Christmas. Let’s make this a season where we not only celebrate but stay sane in the process.



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    Podcast Produced by Pretty Podcasts
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