• Home Birth Story Part 2
    Aug 21 2024

    In this episode I go over all the little signs and synchronicities that led to me picking a home birth. If you haven't already, listen to part 1 first!

    Thanks for being apart of my community :)


    INSTAGRAM: @MISTYSIBOL

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    16 mins
  • Home Birth Story
    Aug 1 2024

    This episode is so close to my heart because it is my journey though the decision and experience of a home birth. It was my second child and after having the regular hospital / epidural route with my first, something deep within me knew I needed to do a home birth the second time around.

    If you have any questions, DM me @mistysibol on instagram :)


    Take what resonates!

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    33 mins
  • Tending the Garden
    May 17 2024

    The mental, physical, spiritual and emotional garden that lives within you wants to bloom. Do you tend to it to grow? Today, I am talking through a recent visualization I had in meditation that had me thinking of how I realistically tend to my personal needs.


    Follow along for more :)

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    17 mins
  • Facing Internal Energy
    Apr 25 2024

    Today I reference the book The Yugas: keys to understanding one's past, emerging energy age and enlightened future. There are two goals they mention in this book and I talk through how I am incorporating them into my life.

    One- The experience of happiness, the feeling of being happy, is the result of movements of our life force in our bodies.

    Two- the experience of personal happiness is enhanced through the expansion of one's awareness and sympathies.


    I hope it resonates <3


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    26 mins
  • Conversation with a Mom: Katherine
    Apr 19 2024
    Grab yourself a drink (of any kind) and listen along as Katherine and I discuss all things stay-at-home-mom... or as Katherine calls it, "Full-Time Mom". We dive into why she decided to leave her job in management to stay with her child, her experience with C-section and her overall attitude on motherhood. It's a good one, I hope it resonates! *If you're a mom that wants to have a good conversation, reach out to me! Instagram: @mistysibol Email: startwithselfpodcast@gmail
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    1 hr and 23 mins
  • Social Isolation and Loss of Friendship
    Apr 11 2024

    Today's episode is a smorgasbord of topics that range from social isolation to loss of friendship. Listen along as I rattle off the understandings I've gathered surrounding both themes. If you like what you hear, share / like / follow. <3


    instagram: @mistysibol

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    27 mins
  • Navigating Big Decisions in Marriage
    Mar 28 2024

    This week I'm going vulnerable with a mindset I've been recently experiencing; my husband and I are on opposite ends of a really big decision. Listen along to hear how I've tried to navigate our conversations and my perspective with mutual respect and compassion towards my partner, and how he's done the same. If you like this episode, follow and like the podcast for more!


    MORE CONTENT:

    instagram @mistysibol

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    15 mins
  • MOM GUILT through Motherhood
    Mar 15 2024
    This episode is full of some sugar and spice...but not everything nice. I discuss the two forms of guilt as I see them - internal guilt and external guilt and how as moms we tend to harbor both. With examples from my own stories leading the conversation, I hope you walk away knowing your feelings of guilt are communal. Join in on the chat and the community by following the podcast and on instagram @mistysibol. LOVE TO ALL YOU MOTHERS!
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    26 mins