• Squeeze the Juice

  • Aug 5 2024
  • Length: 6 mins
  • Podcast

  • Summary

  • Do you have experiences you seem to relive?

    I sure do


    But this time, I am Persevering with something entirely new


    Yes, once again it looks like death and destruction

    but I’ve grown so weary (almost bored) of all the drama from the mind 🤦🏻‍♀️🙄

    So let’s not

    Let’s just not


    I am not a victim

    This is coming from somewhere, let’s trace it back


    If it’s coming toward me, it is coming from within me


    That’s not to blame nor shame

    When I see my part, no matter how small, it removes the feeling of victimization for me


    As I learn how to go inward and find integrity, hold and give myself what I need, and take responsibility for my part in it, I feel less and less like a victim to what happens


    As I take what I discover within and effect a change, I am empowered

    And so, and so, let’s do it with this “big” circumstance


    As I contemplate this experience I am tempted into the story line

    Into blame and victimhood

    But there is juice in the reflection

    Helpful bits, unhelpful bits


    An image came to mind - a lemon being squeezed

    And in the image I see, I can take the nourishing juice and leave the rest


    I recorded an Intimate Audio, you’re invited to listen, I’ll place the link below if you feel called

    I’d love it if you’d like to share any reflections or shares


    Moving Meditations is offering Mini sessions online, have you checked one out yet?


    The Intimacy Circle will be gathering for a series of talks and community sharamonies, are you on the list?


    You can join all the intimacy here: https://linktr.ee/kathyzodiaco


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