• How Mindset Will Help You Reach Your Athletic Potential
    Nov 15 2024

    No matter how talented an athlete is, if they have a negative mindset, they will never perform up to their full potential. All that talent and skill will go to waste. Mindset is what allows talent to shine. Mindset is the true determining factor between good athletes and the truly great ones. Get your mindset right, and there’s no telling what you can accomplish within your sport.


    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    13 mins
  • 3 Tips to Stop Choking During Games
    Nov 13 2024

    Every athlete wants to be a clutch player. Especially if you’ve experienced choking before. In this episode, you will learn why athletes choke, and three tips you can use to stop choking during competition.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    14 mins
  • Conquer Fear & Anxiety in Sports
    Nov 12 2024

    Are you struggling with fear and anxiety during games? Does this hold you back and do you continually leave games feeling disappointed and like you held yourself back?

    It's time to take control of your anxiety and fear!

    6-Weeks to Conquer Anxiety & Fear Program

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    8 mins
  • How to Handle WHAT IF Thoughts Before & During Games
    Nov 7 2024

    What if I make a mistake? What if coach benches me? What if my stats go down?....any of those sound familiar?

    What if thoughts lead to anxiety and fear while you play and can be a key reason why you underperform. In this episode, you will learn a simple strategy to manage these what if thoughts before and during games.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    9 mins
  • What it means to be process focused in sports
    Nov 6 2024

    Learn what it means to be process focused as an athlete, and how focusing on the process will improve your performance on the field or court.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    9 mins
  • Strategy to Handle Nerves at the Start of a Game
    Nov 5 2024

    How do you handle nerves at the start of a game? In this episode, mental performance coach Eli Straw explains a simple strategy you can use to manage your nerves at the beginning of a game.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    9 mins
  • 3 Mindset Shifts to Eliminate Fear From Your Game
    Nov 4 2024

    Mental performance coach Eli Straw explains how shifting the way you see mistakes will powerfully reduce the amount of fear you play with. Use the three mindset shifts outlined in the episode to stop playing with so much fear of failure!

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    14 mins
  • Managing fear of failure in youth athletes
    Oct 31 2024

    If you are the coach or parent of a young athlete, learn how to recognize and manage fear of failure in your youth athlete.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

    Conquer Anxiety & Fear Course

    Mentally Tough Kid Course

    Free Training: Top 5 Mental Mistakes Athletes Make

    7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

    Check out our sport psychology and mental training articles:

    Connect with Success Starts Within, LLC:

    👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
    👉 Instagram: https://www.instagram.com/elistraw/
    👉 Sports Psychology Website: https://www.successstartswithin.com

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    15 mins