Episodes

  • The good, the soft, & the fuzzy

    The good, the soft, & the fuzzy
    Jan 19 2023
    Have you fully embraced your clothing sensory preferences? I’ve recently embraced my love for soft, comfortable, fuzzy clothes & accessories! And I am so happy I did. What was I waiting for and why did I feel the need to suppress this? I guess like they say, better late than never. Haha. Please follow me on IG, TikTok, & YouTube under the same name. You can also email me at spiritualonthespectrum@gmail.com. Enjoy!
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    12 mins
  • Take me down to meltdown city…

    Take me down to meltdown city…
    Jan 16 2023
    ⚠️ Trigger warning ⚠️ Talking about abuse, domestic violence and one cuss word 🤣 🎶 Take me down to meltdown city where my stress is high and all I want are my kitties 🎶 Haha. Yes, the overwhelm and sensory sensitivities have been piling up and the days have been hard!! I’m venting. Thanks for listening 🙏
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    49 mins
  • Being present to prevent a meltdown

    Being present to prevent a meltdown
    Jan 2 2023
    That was a close one! 🤪 Luckily this time, I was present enough to notice a meltdown was coming and I could do some things to help avoid it going full blown. Phew 😅 Find me on YouTube, Instagram, & TikTok. You can also email me at spiritualonthespectrum@gmail.com
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    24 mins
  • Hello! - Introduction

    Hello! - Introduction
    Dec 30 2022
    Welcome to my podcast: Spiritual on the Spectrum. This is my first episode, very spontaneous so hopefully it’s not too rambley 😆 . I talk about how I got here as well as some goals I have for the podcast. I welcome your ideas! You may email me at spiritualonthespectrum@gmail.com. I would love to hear about your autistic experiences and am also open to interviewing you! Especially if you are a late diagnosed woman. Have an amazing day. 🤗
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    19 mins
  • Spiritual on the Spectrum (Trailer)

    Spiritual on the Spectrum (Trailer)
    Dec 29 2022
    1 min