• Spirited Sleep, Sparkling Success: Mastering Rest for Dynamic Female Executives with Geraldine Mana

  • Oct 30 2024
  • Length: 45 mins
  • Podcast

Spirited Sleep, Sparkling Success: Mastering Rest for Dynamic Female Executives with Geraldine Mana

  • Summary

  • Unlock the Secrets to Deep Sleep for a Spiritually Blissful and Successful Life!


    Dive into "Spirited Sleep, Sparkling Success," a transformative podcast episode with Geraldine Mana, where we explore how achieving deep, restorative sleep can lead to a blissful life and your personal definition of success. Discover how female executives can harness the power of sleep to enhance their health, energy, and overall well-being.


    Key Takeaways:


    - Learn how deep sleep contributes to spiritual bliss and personal success.

    - Explore Geraldine's holistic approach to treating insomnia and trauma.

    - Discover the 5 Step MM Method combining Chinese medicine, neuroscience, alchemy, and shamanism.

    - Understand the importance of maintaining vibrant health alongside career success.

    - Gain insights into achieving dynamic energy and balance in high-pressure lifestyles.


    Meet Geraldine Mana, a highly respected Sleep Coach, Shiatsu and Shamanic Practitioner, and Intuitive Life Coach with over two decades of experience. Specializing in treating insomnia and trauma, she empowers clients to achieve restorative sleep quickly, often in just one day. Over three months, Geraldine helps them solidify these results, setting the stage for vibrant health and boundless energy.


    Geraldine's journey from nearly breaking down as a TV producer to becoming a guiding light for high achievers is inspiring. Her first public recognition came in 2005 with an insomnia success story published in The Daily Mail. Since then, she has remained at the forefront of her field by incorporating scientific and neuroscientific advances into her practice.


    At the heart of Geraldine's method is her holistic 5 Step MM Method. This unique approach integrates diverse influences from Chinese medicine to shamanism, offering a comprehensive path to well-being. Her global perspective is enriched by training with esteemed teachers worldwide, including shamans from Hawaii and Guatemala.


    Beyond her professional work, Geraldine's passion extends to being a sacred cacao connoisseur and DJing at ecstatic events. These interests enhance her holistic view of wellness, adding depth to her coaching.


    For anyone seeking transformation through sleep mastery, Geraldine Mana is more than just a coach; she is an invaluable guide on the journey toward vibrant health and sparkling success. Her blend of skills, experience, and dedication provides the tools needed to transform your sleep—and your life.


    Ready to revolutionize your rest and rejuvenate your life? Discover more about Geraldine’s unique approach: https://souldiscoveryacademy.com/


    Subscribe now for expert insights into mastering rest for success with Geraldine Mana.


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