• 2024 <3
    Feb 5 2024

    Hola!! quiero que sepan que este episodio esta completamente raw, sin editar nada, decidi hacerlo asi porque siento que es un poco mas autentico a como hablo generalmente.

    En este episodio hablo de mi proceso de mudanza sola, les hago un update y tambien menciono mis Ins & Outs del 2024. Gracias por escucharme hablar y hablar, espero poder ser mas constante con mis episodios!, Xx

    Show More Show Less
    34 mins
  • La realidad de vivir solo + como calmo mi ansiedad
    Aug 28 2023

    Holis!! en este episodio hablo de mi realidad viviendo sola, mi paranoia y mi insomnio. Tambien hablo de mi ansiedad y que hago para calmarla cuando me pasa en momentos publicos e inesperados. Gracias por escuchar!!

    Show More Show Less
    18 mins
  • The way I see life after going through difficult situations
    Aug 1 2023

    Hello! Episode 7 is here and I wanted to talk about the way I see life after going through difficult situations, in this conversation I touch a lot of subjects like, my relapse in therapy, how sometimes things don't have to make sense, my issues with daydreaming, how life is different for everybody, I talk about being open minded and also how sometimes it's totally normal to seek for help and how you shouldn't be feeling guilty about it. Thanks to everyone who listens, this episode is very vulnerable to me. Enjoy!!!

    Show More Show Less
    24 mins
  • Mind dump #2: Let's talk triggers and self-sabotage
    Jun 6 2023

    In this mini episode #2, I talk about how I got triggered from seeing a post on Instagram, why and how that made me feel, and how something so small can reopen my past trauma, I also add how I self-sabotage myself into so much stuff because of this event triggering me. In this episode I try to be as raw as I can with my recent experiences.

    Show More Show Less
    12 mins
  • Our teenage years Ft. Veronica Caridad.
    May 20 2023
    En este episodio, hablamos sobre anecdotas que nos pasaron en nuestra juventud, no logramos compartir mucho pero igual nos divertimos y reimos demasiado haciendo este episodio. Junto con mi amiga Veronica, este es el primer episodio hecho junto a otra persona,  espero se lo disfruten y para la gente joven escuchando, espero que no cometan las mismas locuras que nosotras (lo digo en serio).
    Show More Show Less
    37 mins
  • Home and everything in between
    Mar 13 2023
    Home is where your heart is. That's why I'm happy to be talking about personal experiences in this episode and how those experiences shaped me to be the person I am today, getting raised with everything and nothing, why being stable is so important and the weirdness of wanting more after you find your silver lining.
    Show More Show Less
    14 mins
  • Mind dump #1: social media, timing in life, 2023 resolutions
    Jan 23 2023
    Hello! I'm back and I decided to try some mini episodes consisting of my mind dumping. Today I will be talking about social media having a toll on my mental health, why timing in life is so important and how this year has been so far.
    Show More Show Less
    15 mins
  • La diferencia entre generaciones
    Jul 22 2022
    En este episodio estare hablando sobre la gran diferencia que hay entre la generacion que nos vio crecer y la generacion que estamos construyendo ahorita.
    Show More Show Less
    15 mins